Frites Just Au Four Extra Crousti

Packaged product Beverages MC CAIN

Frites Just Au Four Extra Crousti contains 151 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 169 kcal per 100 g across 19 products.

100 g provides 1,830,083% of the Daily Value for iodine, 419,186% of the Daily Value for manganese and 18% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frites Just Au Four Extra Crousti by MC CAIN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
151kcal per 100 g
2.5 gprotein
26 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 3.5 g 4%
Saturated fat L 0.4 g 2%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 26 g 9%
Dietary fiber L 2.5 g 9%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%
Vitamin A L 0 µg0%
Vitamin C L 2.7 mg3%
Vitamin D L 0.005 µg0%
Vitamin E L 2 mg13%
Thiamin (B1) L 0.073 mg6%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.52 mg10%
Vitamin B6 L 0.31 mg18%
Folate (B9) L 28.6 µg7%
Vitamin B12 L 0 µg0%
Calcium L 5.6 mg0.4%
Iron L 0.27 mg1%
Magnesium L 16.2 mg4%
Phosphorus L 37.2 mg3%
Potassium L 333 mg7%
Zinc L 0.15 mg1%
Copper L 0.072 mg8%
Manganese L 9,641 mg419,186%
Selenium L 5.1 µg9%
Iodine L 2,745,125 µg1,830,083%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 71%Fat: 22%151kcal / 100 g
  • Protein 7%
  • Carbohydrates 71%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1,830,083%Manganese419,186%Vitamin B618%Vitamin E13%Pantothenic acid (B5)10%Niacin (B3)10%Selenium9%Copper8%Folate (B9)7%Potassium7%

Nutritional insights

  • Fat3.5 gin the lowest quarter of beverages (median 6.2 g)
  • Saturated fat0.4 gin the lowest quarter of beverages (median 0.7 g)
  • Sodium40 mgin the lowest quarter of beverages (median 173 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water72.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L18.5 g
Carotenoids (1)
Beta-carotene L1.9 µg
Other components (2)
Water L72.2 g
Alcohol L0 g

Product details

Brand
MC CAIN
Barcode
8710438123661
Quantity
810 g
Category
Frozen roasted French fries
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes (91,6%), coating (4,5%) [modified starch, rice flour, dextrin, pea fiber, xanthan gum, turmeric extract, pea protein, paprika extract], sunflower oil (3,5%), salt (0,4%),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilRiceSalt

Similar products

FoodCaloriesProteinCarbsFat
Frites allumettes au four Aldi 152 2.3 g 23 g 4.9 g
Frites classique Just au four McCain 149 2.5 g 25.5 g 3.5 g
Frites au Romarin Pom Bistro 144 2 g 15 g 8 g
Frites au four la classique Findus 143 2.6 g 22.5 g 3.9 g
Alumettes Just au Four McCain 161 2.5 g 20 g 4 g
Potatoes RUSTIKS Cuisinées à l'huile d'olive 6% Carrefour 136 2.6 g 15 g 7 g
Pommes Allumettes Mr Frites 134 2.2 g 21 g 4 g
French Fries M&S FOOD 169 2.4 g 25.7 g 5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710438123661. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frites Just Au Four Extra Crousti?

100 g of Frites Just Au Four Extra Crousti has 151 kcal.

How much protein is in Frites Just Au Four Extra Crousti?

Frites Just Au Four Extra Crousti contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 7% of its calories come from protein.

How many carbs are in Frites Just Au Four Extra Crousti?

Frites Just Au Four Extra Crousti has 26 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frites Just Au Four Extra Crousti?

Frites Just Au Four Extra Crousti contains 3.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Frites Just Au Four Extra Crousti contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,830,083% DV), manganese (419,186% DV), Vitamin B6 (18% DV), Vitamin E (13% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frites Just Au Four Extra Crousti?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.