Frische Bruchschokoladen

Packaged product Sweets and Desserts Sprüngli

Frische Bruchschokoladen contains 597 kcal per 100 g.

Roughly 65% of its calories come from fat, with 28% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

100 g provides 250,000% of the Daily Value for Folate (B9), 19% of the Daily Value for chloride and 14% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frische Bruchschokoladen by Sprüngli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
597kcal per 100 g
8.8 gprotein
36.7 gcarbohydrates
37.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 597 kcal
Total fat L 37.6 g 48%
Saturated fat L 20.2 g 101%
Cholesterol L 4.8 mg 2%
Sodium L 116 mg 5%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 1 g 4%
Total sugars L 34.8 g
Added sugars L 53.3 g 107%
Protein L 8.8 g 18%
Vitamin A L 31.6 µg4%
Vitamin C L 0.6 mg0.7%
Vitamin D L 0.031 µg0.2%
Vitamin E L 1.9 mg13%
Thiamin (B1) L 0.057 mg5%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.24 mg2%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.047 mg3%
Folate (B9) L 1,000,000 µg250,000%
Vitamin B12 L 0.23 µg10%
Calcium L 102 mg8%
Iron L 0.37 mg2%
Magnesium L 29 mg7%
Phosphorus L 120 mg10%
Potassium L 185 mg4%
Zinc L 0.59 mg5%
Copper L 0.13 mg14%
Manganese L 0.31 mg13%
Selenium L 4.3 µg8%
Iodine L 13 µg9%
Chloride L 437 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 28%Fat: 65%597kcal / 100 g
  • Protein 7%
  • Carbohydrates 28%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)250,000%Chloride19%Copper14%Riboflavin (B2)14%Manganese13%Vitamin E13%Vitamin B1210%Phosphorus10%Iodine9%Calcium8%

Nutritional insights

  • Protein8.8 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber1 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Sugars34.8 gin the lowest quarter of sweets and desserts (median 47.8 g)
  • Fat37.6 gin the top quarter of sweets and desserts (median 31 g)
  • Saturated fat20.2 gabove the median for sweets and desserts (median 17.5 g)
  • Sodium116 mgabove the median for sweets and desserts (median 78 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water1.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11.7 g
Polyunsaturated fat L2 g
Sugars and starch (1)
Starch L0.45 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.082 g
Linoleic acid (omega-6, 18:2) L1.5 g
Carotenoids (1)
Beta-carotene L4.9 µg
Other components (2)
Water L1.9 g
Alcohol L0 g

Product details

Brand
Sprüngli
Barcode
00188944
Quantity
130 g
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Kakaobutter, Milchpulver, Kakaomasse, Haselnüsse, Mandeln, Pecannüsse, Pistazien, eingesottene Butter, Himbeeren gefriergetrocknet, Butter, Karamell (Emulgator [Sonnenblumenlecithin]), Emulgator (Sojalecithin), Meersalz, Vanille-Extrakt mit anderen natürlichen Zutaten, Acerolakonzentrat, Bourbon - Vanille, Maisstärke, Kokosfett.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterHazelnutAlmondButterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00188944. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frische Bruchschokoladen?

100 g of Frische Bruchschokoladen has 597 kcal.

How much protein is in Frische Bruchschokoladen?

Frische Bruchschokoladen contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Frische Bruchschokoladen?

Frische Bruchschokoladen has 36.7 g of total carbohydrates per 100 g, including 1 g of fiber and 34.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frische Bruchschokoladen?

Frische Bruchschokoladen contains 37.6 g of fat per 100 g, of which 20.2 g is saturated (101% of the Daily Value).

What vitamins and minerals does Frische Bruchschokoladen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (250,000% DV), chloride (19% DV), copper (14% DV), Riboflavin (B2) (14% DV) and manganese (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frische Bruchschokoladen?

100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.