Friggs Pizza
Packaged product Sweets and Desserts Friggs
Friggs Pizza contains 450 kcal per 100 g. A serving, 8.9 g (8.9 g) provides about 40 kcal.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 976 products.
100 g provides 77% of the Daily Value for manganese, 29% of the Daily Value for Vitamin E and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 3.9 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.3 mg | 29% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.1 mg | 0.7% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 94.4 mg | 22% |
| Phosphorus L | 130 mg | 10% |
| Potassium L | 175 mg | 4% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.8 mg | 77% |
| Selenium L | 0.75 µg | 1% |
| Iodine L | 0 µg | 0% |
| Chloride L | 49.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for sweets and desserts (median 7.8 g)
- Fiber3.2 gabove the median for sweets and desserts (median 3 g)
- Sugars3.9 gabove the median for sweets and desserts (median 1.2 g)
- Fat17 gin the top quarter of sweets and desserts (median 3.2 g)
- Saturated fat2.1 gin the top quarter of sweets and desserts (median 0.7 g)
- Sodium629 mgin the top quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water10.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 56.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 10.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Friggs
- Barcode
- 7310106055815
- Quantity
- 125 g
- Label serving
- 8.9 g
- Category
- Puffed rice cakes
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
husked rice (whole grains) 80%, rapeseed oil, spice mixture (sugar, salt, cheese powder, whey powder (from milk), tomato powder, flavor enhancer (monosodium glutamate), aroma, yeast extract, parsley, basil, oregano, garlic powder, spice extract, black pepper, acid (citric acid), herbal extract),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilSugarSaltTomatoYeastGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barbecue High Protein Rice Cakes M&S Food | 451 | 24.8 g | 53.6 g | 16.2 g |
| Galettes riz complet Chico noisette Cora | 451 | 6.1 g | 72 g | 15 g |
| Rice Krispies Squares caramel & chocolate Kellogg's | 449 | 4.2 g | 77.8 g | 11.9 g |
| Schoko reiswaffel sandwich Alnatura | 452 | 6.2 g | 72 g | 15 g |
| Rice cakes with tomato and basil Rimi | 448 | 6.8 g | 68.5 g | 15.5 g |
| Rice cakes sour cream and onion Pams | 448 | 7.3 g | 69.8 g | 14.6 g |
| Bio snack di riso con farcitura di cioccolato alla nocciola MD | 453 | 6.1 g | 72.2 g | 15.2 g |
| Sweet chilli rice cakes Dunnes Stores | 447 | 7.3 g | 66 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7310106055815. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.