French Light Dressing
Packaged product Fats and Oils fresh Cut
French Light Dressing contains 112 kcal per 100 g. A serving, 30 ml (30 g) provides about 34 kcal.
Roughly 78% of its calories come from fat, with 18% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 865 mg | 38% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 18%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for fats and oils (median 0.5 g)
- Sugars2.7 gabove the median for fats and oils (median 0.6 g)
- Fat9.8 gin the lowest quarter of fats and oils (median 33 g)
- Saturated fat0.7 gin the lowest quarter of fats and oils (median 5.6 g)
- Sodium865 mgin the top quarter of fats and oils (median 245 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- fresh Cut
- Barcode
- 4099200408293
- Label serving
- 30 ml
- Category
- Fats and Oils
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Rapsöl, Kräuteressig (Tafelessig, Kräuterextrakte, Speisesalz), Senf (Branntweinessig, Wasser, 5 körner, Salz, Zucker, Gewürze, Verdickungsmittel (Guarkernmehl], Gewürzexe), Zucker, Eigelt bereitung (Eigelb pasteurisiert, Speisesalz), Speisesalz jodie wiebeln, Geschsverstärker (Mononatriumglu - tamat), Knoblauch, modifizie Stärke (Mais), Vickungsmittel (Xanthan), Kräuter (Basilikum, Majoran, Petersilic, Dill, Estragon, L öckel, Bohnenkraut), Säuerungs - mittel (Zitronensäure), Würze (Wasser Pflanze eiss [Mais, Soja]). Ingrédients: eau, huile de colza, vinaigre de aux herbes (vinaigre de table, extraits d'herbes aromatiques, sel comestible)outarde (vinaigre d'alcool, eau, graines de moutarde, sel, sucre, épices, épaisant [farine de graines de guar), extraits d'épices), sucre, préparation du jaune oeuf (jaune d'oeuf pasteurise, sel comestible), sel comestible iodé, oignons, exhausteur de goût (glutamate mono - sodique), ail, amidon modifié (mais), épaississant (gomme xanthane), herbes (basilic marjolaine, persil, aneth, estragon, livèche, sarriette), acidifiant (acide citrique assaisonnement (eau, protéines végétales [mais, soja]). Ingredienti: acqua, olio di colza, aceto da ta. alle erbe aromatiche (aceto da tavola, estratti di erbe aromatiche, sale commestibile), senape (aceto di spirito, acqua, semi di senape, sale, zucchero, spezie, addensante [gomma di quar), estratti di spezie), zucchero, preparazione del tuorlo d'uovo (tuorlo d'uovo pastorizzato, sale commestibile), sale commestibile iodato, cipolle, esaltatore di sapidità (glutammato monosodico), aglio, amido modificato (mais), addensante (gomma di xantan), erbe (basilico, maggiorana, prezzemolo, aneto, dragoncello, levistico, santoreggia), acidi - ficante (acido citrico), condimento (acqua, proteine vegetali (mais, soia)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltOnionGarlicRapeseed (canola) oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japanese Style Slaw With Seasame Dressing Woolworths | 112 | 1.2 g | 6.4 g | 8.8 g |
| Helios fat burning protein Helios | 112 | 19.6 g | 5.1 g | 1.3 g |
| Basalmic dressing Heinz | 112 | 1 g | 21 g | 3 g |
| Dressing & Marinade Ott's | 111 | 0 g | 25 g | 0 g |
| Long Grain Parboiled White Rice Spekko | 111 | 3.3 g | 22 g | 0.7 g |
| Mousse Low Fat Benessé | 111 | 5.4 g | 16 g | 2.8 g |
| Dressing framboise Didden | 111 | 0.3 g | 26.2 g | 0 g |
| Mayonnaise œufs D&l | 111 | 0.2 g | 0.2 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Light Dressing?
100 g of French Light Dressing has 112 kcal. Serving, 30 ml (30 g): about 34 kcal.
How much protein is in French Light Dressing?
French Light Dressing contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.3 g in serving, 30 ml (30 g). About 4% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.5 g).
How many carbs are in French Light Dressing?
French Light Dressing has 5.1 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Light Dressing?
French Light Dressing contains 9.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in French Light Dressing?
100 g contains 865 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200408293. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.