Mousse Low Fat

Packaged product Fats and Oils Benessé

Mousse Low Fat contains 111 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 23% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mousse Low Fat by Benessé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
5.4 gprotein
16 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 2.8 g 4%
Saturated fat L 1.8 g 9%
Sodium L 40 mg 2%
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars L 15 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 58%Fat: 23%111kcal / 100 g
  • Protein 19%
  • Carbohydrates 58%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gin the top quarter of fats and oils (median 0.5 g)
  • Sugars15 gin the top quarter of fats and oils (median 0.6 g)
  • Fat2.8 gin the lowest quarter of fats and oils (median 33 g)
  • Saturated fat1.8 gbelow the median for fats and oils (median 5.6 g)
  • Sodium40 mgbelow the median for fats and oils (median 245 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Benessé
Barcode
8023788001184
Quantity
125 g
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mousse Low Fat?

100 g of Mousse Low Fat has 111 kcal.

How much protein is in Mousse Low Fat?

Mousse Low Fat contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).

How many carbs are in Mousse Low Fat?

Mousse Low Fat has 16 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mousse Low Fat?

Mousse Low Fat contains 2.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Mousse Low Fat?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8023788001184. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.