How many calories are in French dressing?

100 g of French dressing has 355 kcal.

How much protein is in French dressing?

French dressing contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.7 g).

How many carbs are in French dressing?

French dressing has 2 g of total carbohydrates per 100 g, including 0.006 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French dressing?

French dressing contains 38 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does French dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (68% DV). The full list is in the vitamins and minerals table above.

How much sodium is in French dressing?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

French dressing

Packaged product Fats and Oils Mmmmh

French dressing contains 355 kcal per 100 g.

Roughly 96% of its calories come from fat, with 2% from carbohydrates and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 300 kcal per 100 g across 1,462 products.

100 g provides 68% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

355kcal per 100 g

1.2 gprotein

2 gcarbohydrates

38 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	355 kcal
Total fat L	38 g	49%
Saturated fat L	3.5 g	18%
Cholesterol L	4.6 mg	2%
Sodium L	560 mg	24%
Total carbohydrates L	2 g	0.7%
Dietary fiber L	0.006 g	0%
Total sugars L	1.5 g
Added sugars L	0.23 g	0.5%
Protein L	1.2 g	2%
Vitamin A L	3.4 µg	0.4%
Vitamin C L	0.021 mg	0%
Vitamin D L	0.017 µg	0.1%
Vitamin E L	10.3 mg	68%
Thiamin (B1) L	0.004 mg	0.4%
Riboflavin (B2) L	0.013 mg	1%
Niacin (B3) L	0.008 mg	0.1%
Pantothenic acid (B5) L	0.041 mg	0.8%
Vitamin B6 L	0.003 mg	0.2%
Folate (B9) L	0.81 µg	0.2%
Vitamin B12 L	0.028 µg	1%
Calcium L	12.8 mg	1%
Iron L	0.043 mg	0.2%
Magnesium L	1.7 mg	0.4%
Phosphorus L	8 mg	0.6%
Potassium L	12.5 mg	0.3%
Zinc L	0.049 mg	0.4%
Copper L	0.012 mg	1%
Manganese L	0.005 mg	0.2%
Selenium L	4.1 µg	8%
Iodine L	3.3 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 2%
Fat 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.2 gabove the median for fats and oils (median 0.7 g)
Fiber0.006 gabove the median for fats and oils (median 0 g)
Sugars1.5 gin the lowest quarter of fats and oils (median 5.5 g)
Fat38 gabove the median for fats and oils (median 26.7 g)
Saturated fat3.5 gabove the median for fats and oils (median 3.2 g)
Sodium560 mgbelow the median for fats and oils (median 688 mg)
Protein per 100 kcal0.34 gprotein density, useful for comparing foods with different calorie levels
Water56.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.021 g

Carotenoids (1)

Beta-carotene L	2.2 µg

Other components (2)

Water L	56.5 g
Alcohol L	0 g

Product details

Brand: Mmmmh
Barcode: 7610029231601
Quantity: 500 ml
Label serving: 30
Category: Salad dressings
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, huile de colza 37%, lait entier, mé - lange de vinaigres de fermentation (vinaigre de table vinaigre de pomme, vinaigre de vin blanc, sel de cui - sine iodé, infusion d'herbes aromatiques), moutarde (vinaigre de table, eau, graines de moutarde, sel de cuisine, sucre, épices, épaississant: gomme guar, ex - traits d'épices), jaune d'œuf pasteurisé (jaune d'œuf [d'élevage au sol], sel de cuisine), sucre, sel de cuisine iodé, oignons, exhausteur de goût: glutamate mono - sodique, ail, fines herbes, condiment (contient du soja), épaississant: gomme xanthane, poivre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Milk Egg Sugar Salt Onion Garlic Vinegar

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Traditional Ranch Dressing Briannas	355	0 g	6.5 g	35.5 g
Deep Roasted Sesame Dressing & Marinade Kewpie	355	3.2 g	16.1 g	35.5 g
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Sauce à salade Française Gautschi	354	0.6 g	3.7 g	37.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7610029231601. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.