Free from Crispy Pillows
Free from Crispy Pillows contains 445 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 76.2 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 33.4 g | |
| Added sugars L | 11.2 g | 22% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 68%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for snacks (median 7.5 g)
- Sugars33.4 gin the top quarter of snacks (median 4.5 g)
- Fat13.6 gbelow the median for snacks (median 20.9 g)
- Saturated fat5 gabove the median for snacks (median 3.6 g)
- Sodium300 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Maïsmeel, rijstmeel, suiker, cacao, LACTOSE , zout, vulling met chocolade (33%), (suiker, plantaardig vet (palmolie, shea olie), cacaovulling 5%, MELK, WEIPOEDER (MELK), cacao, emulgator (SOJA lecithine), natuurlijk vanille aroma), vulling met vanille (33%): suiker, plantaardig vet (palmolie, shea olie), MELK, SOJAMEEL, emulgator (SOJA lecithine), natuurlijk vanille aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamingtons gluten free Woolworths | 445 | 5 g | 68.5 g | 16.5 g |
| Crisp cream cheese & onion Tuc | 445 | 5.3 g | 67 g | 16 g |
| Käse Snack REWE | 445 | 50 g | 0.5 g | 27 g |
| toffee gourmet popcorn Joe & Seph's | 445 | 5.3 g | 68.9 g | 18.6 g |
| Vanilla Almond Crispy Flakes & Clusters Hubbards | 445 | 10.6 g | 64 g | 14.6 g |
| Active snack Aoste | 445 | 27 g | 0 g | 37 g |
| Millet Chips The Food Flex | 445 | 12 g | 66.5 g | 15 g |
| Chickpea Popped Chips Garlic & Herb NATCH | 445 | 10 g | 70 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8717371166649. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.