frambuesas

Packaged product Snacks Live More

Frambuesas contains 372 kcal per 100 g. A serving, 49 g (49 g) provides about 182 kcal.

Roughly 59% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (412 kcal per 100 g).

100 g provides 25% of the Daily Value for Vitamin B12, 19% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

frambuesas by Live More, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
4.1 gprotein
34 gcarbohydrates
24.5 gfat
182kcal in serving, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 24.5 g 31%
Saturated fat L 14.7 g 74%
Trans fat L 0.1 g
Cholesterol L 0 mg 0%
Sodium L 28 mg 1%
Total carbohydrates L 34 g 12%
Dietary fiber L 0 g 0%
Total sugars L 32.7 g
Added sugars L 2.8 g 6%
Protein L 4.1 g 8%
Vitamin A L 49.7 µg6%
Vitamin C L 1.3 mg1%
Vitamin D L 0.089 µg0.4%
Vitamin E L 0.14 mg1%
Thiamin (B1) L 0.059 mg5%
Riboflavin (B2) L 0.25 mg19%
Niacin (B3) L 0.15 mg0.9%
Pantothenic acid (B5) L 0.49 mg10%
Vitamin B6 L 0.061 mg4%
Folate (B9) L 10.3 µg3%
Vitamin B12 L 0.59 µg25%
Calcium L 171 mg13%
Iron L 0.062 mg0.3%
Magnesium L 15.9 mg4%
Phosphorus L 135 mg11%
Potassium L 223 mg5%
Zinc L 0.59 mg5%
Copper L 0.014 mg2%
Manganese L 0.007 mg0.3%
Selenium L 2.2 µg4%
Iodine L 18.8 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 36%Fat: 59%372kcal / 100 g
  • Protein 4%
  • Carbohydrates 36%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1225%Riboflavin (B2)19%Calcium13%Iodine13%Phosphorus11%Pantothenic acid (B5)10%Vitamin A6%Zinc5%Thiamin (B1)5%Potassium5%

Nutritional insights

  • Protein4.1 gin the lowest quarter of snacks (median 5.7 g)
  • Sugars32.7 gabove the median for snacks (median 31.5 g)
  • Fat24.5 gabove the median for snacks (median 18.7 g)
  • Saturated fat14.7 gin the top quarter of snacks (median 8 g)
  • Sodium28 mgin the lowest quarter of snacks (median 114 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water75.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.9 g
Polyunsaturated fat L0.6 g
Sugars and starch (1)
Starch L0.013 g
Carotenoids (1)
Beta-carotene L22.4 µg
Other components (2)
Water L75.4 g
Alcohol L0 g

Product details

Brand
Live More
Barcode
7801235005111
Quantity
150g
Label serving
49 g
Category
Snacks dulces
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche, crema, leche condensada, leche descremada en polvo, azúcar, cacao amargo en polvo, pasta de cacao, manteca de cacao, emulsionante (lecitina de soya), estabilizantes (goma guar, goma xantana), saborizante natural.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7801235005111. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in frambuesas?

100 g of frambuesas has 372 kcal. Serving, 49 g (49 g): about 182 kcal.

How much protein is in frambuesas?

Frambuesas contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 49 g (49 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 5.7 g).

How many carbs are in frambuesas?

Frambuesas has 34 g of total carbohydrates per 100 g, including 0 g of fiber and 32.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in frambuesas?

Frambuesas contains 24.5 g of fat per 100 g, of which 14.7 g is saturated (74% of the Daily Value).

What vitamins and minerals does frambuesas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (25% DV), Riboflavin (B2) (19% DV), calcium (13% DV), iodine (13% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in frambuesas?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.