Framboises Myrtilles
Packaged product Fruits Coop Qualité & Prix
Framboises Myrtilles contains 51 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (49 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin C, 18% of the Daily Value for manganese and 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51.3 kcal | |
| Total fat L | 0.68 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.1 mg | 0.1% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 6.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 16.5 mg | 18% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 30.1 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.5 mg | 1% |
| Iron L | 0.37 mg | 2% |
| Magnesium L | 16.5 mg | 4% |
| Phosphorus L | 24.8 mg | 2% |
| Potassium L | 147 mg | 3% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 7.6 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of fruits (median 1.2 g)
- Fiber3.8 gin the lowest quarter of fruits (median 4.3 g)
- Sugars6.5 gin the top quarter of fruits (median 5.4 g)
- Fat0.68 gin the lowest quarter of fruits (median 0.8 g)
- Saturated fat0.1 gin the lowest quarter of fruits (median 0.13 g)
- Sodium2.1 mgin the lowest quarter of fruits (median 2.5 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water86.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Carotenoids (1)
| Beta-carotene L | 83 µg |
|---|
Other components (2)
| Water L | 86.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop Qualité & Prix
- Barcode
- 8437005016538
- Quantity
- 2 x 250 g
- Category
- Fresh raspberries
- Packaging
- Plastic,Box
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Framboises, Myrtilles
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberries Driscoll's | 51 | 0.81 g | 12.2 g | 0.81 g |
| Raspberries Driscoll's | 51 | 1.2 g | 11.9 g | 0.65 g |
| Fresh Raspberries berryword | 52 | 1.2 g | 11.9 g | 0.65 g |
| British Raspberries Sainsbury's | 52 | 1.2 g | 12 g | 0.3 g |
| Raspberries, fresh bio Migros BIO | 52 | 1.2 g | 11.9 g | 0.65 g |
| Frambuesas Ideal Fruits | 52 | 0.01 g | 11.9 g | 0.65 g |
| Driscoll‘s Raspberries Driscoll's | 52 | 1.2 g | 11.9 g | 0.65 g |
| Framboises Himbeeren Driscoll's | 52 | 0.3 g | 12.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437005016538. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.