How many calories are in Four cheese pizza?

100 g of Four cheese pizza has 233 kcal. Serving, 120 g (120 g): about 280 kcal.

How much protein is in Four cheese pizza?

Four cheese pizza contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 9 g in serving, 120 g (120 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Four cheese pizza?

Four cheese pizza has 31.7 g of total carbohydrates per 100 g, including 0.83 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Four cheese pizza?

Four cheese pizza contains 8.3 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Four cheese pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Four cheese pizza?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Four cheese pizza

Packaged product Meals and Dishes Hot Pockets

Four cheese pizza contains 233 kcal per 100 g. A serving, 120 g (120 g) provides about 280 kcal.

Roughly 55% of its calories come from carbohydrates, with 32% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

100 g provides 15% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

233kcal per 100 g

7.5 gprotein

31.7 gcarbohydrates

8.3 gfat

280kcal in serving, 120 g (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	233 kcal
Total fat L	8.3 g	11%
Saturated fat L	4.2 g	21%
Trans fat L	0 g
Cholesterol L	12.5 mg	4%
Sodium L	450 mg	20%
Total carbohydrates L	31.7 g	12%
Dietary fiber L	0.83 g	3%
Total sugars L	4.2 g
Added sugars L	2.5 g	5%
Protein L	7.5 g	15%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	200 mg	15%
Iron L	1.9 mg	11%
Potassium L	150 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 55%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.5 gin the lowest quarter of meals and dishes (median 10 g)
Fiber0.83 gin the lowest quarter of meals and dishes (median 1.8 g)
Sugars4.2 gin the top quarter of meals and dishes (median 2.7 g)
Fat8.3 gbelow the median for meals and dishes (median 8.9 g)
Saturated fat4.2 gabove the median for meals and dishes (median 3.7 g)
Sodium450 mgbelow the median for meals and dishes (median 500 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Hot Pockets
Barcode: 0043695439984
Quantity: 120 g
Label serving: 120 g
Category: Pizzas
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED FLOUR, WATER, REDUCED FAT MOZZARELLA CHEESE, TOMATO PASTE, REDUCED FAT CHEDDAR CHEESE, VEGETABLE OIL, SUGAR, SALT, MODIFIED FOOD STARCH, PARMESAN CHEESE, BLEACHED WHEAT FLOUR, DOUGH CONDITIONER BLEND, ROMANO CHEESE, CITRUS FIBER, DRIED GARLIC, DRIED ONION, SPICES, MALTODEXTRIN, DEXTROSE, WHEY, POTASSIUM SALT, YEAST, SOY LECITHIN, CITRIC ACID, SOY FLOUR, EGG WHITES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Sugar Salt Wheat flour Garlic Onion Yeast Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0043695439984. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.