How many calories are in Formaggio, fresh mozzarella cheese with basil, roasted garlic?

100 g of Formaggio, fresh mozzarella cheese with basil, roasted garlic has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.

How many carbs are in Formaggio, fresh mozzarella cheese with basil, roasted garlic?

Formaggio, fresh mozzarella cheese with basil, roasted garlic has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Formaggio, fresh mozzarella cheese with basil, roasted garlic?

Formaggio, fresh mozzarella cheese with basil, roasted garlic contains 42.9 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Formaggio, fresh mozzarella cheese with basil, roasted garlic contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV), Vitamin A (14% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Formaggio, fresh mozzarella cheese with basil, roasted garlic?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Formaggio, fresh mozzarella cheese with basil, roasted garlic

Packaged product Dairy and Eggs

Formaggio, fresh mozzarella cheese with basil, roasted garlic contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.

Roughly 84% of its calories come from fat, with 13% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 27% of the Daily Value for calcium, 14% of the Daily Value for Vitamin A and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g

14.3 gprotein

3.6 gcarbohydrates

42.9 gfat

130kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	464 kcal
Total fat L	42.9 g	55%
Saturated fat L	10.7 g	54%
Trans fat L	0 g
Cholesterol L	54 mg	18%
Sodium L	411 mg	18%
Total carbohydrates L	3.6 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	14.3 g	29%
Vitamin A L	129 µg	14%
Vitamin C L	4.3 mg	5%
Calcium L	357 mg	27%
Iron L	2.6 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 3%
Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.3 gbelow the median for dairy and eggs (median 21.4 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
Fat42.9 gin the top quarter of dairy and eggs (median 26.3 g)
Saturated fat10.7 gin the lowest quarter of dairy and eggs (median 17 g)
Sodium411 mgin the lowest quarter of dairy and eggs (median 643 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	464 kcal	464 kcal
Protein	14.3 g	14.3 g
Carbohydrates	3.6 g	3.6 g
Fat	42.9 g	42.9 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	411 mg	411 mg

Product details

Barcode: 0708531293754
Label serving: 1 ONZ (28 g)
Category: Cheeses
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mozzarella (pasteurized milk & cream, vinegar, enzymes and salt), canola oil, olive oil, fresh basil and chopped garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Olive oil Garlic Cream Vinegar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2622962. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0708531293754. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.