How many calories are in Forêt noire?

100 g of Forêt noire has 309 kcal.

How much protein is in Forêt noire?

Forêt noire contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other beverages, that is below the median (median 3.8 g).

How many carbs are in Forêt noire?

Forêt noire has 30 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Forêt noire?

Forêt noire contains 19 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Forêt noire?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Forêt noire

Packaged product Beverages Carrefour

Forêt noire contains 309 kcal per 100 g.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (298 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

309kcal per 100 g

3.6 gprotein

30 gcarbohydrates

19 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	309 kcal
Total fat L	19 g	24%
Saturated fat L	12 g	60%
Sodium L	32 mg	1%
Total carbohydrates L	30 g	11%
Dietary fiber	not reported
Total sugars L	24 g
Added sugars L	22.9 g	46%
Protein L	3.6 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 39%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.6 gbelow the median for beverages (median 3.8 g)
Sugars24 gbelow the median for beverages (median 24.4 g)
Fat19 gin the top quarter of beverages (median 16 g)
Saturated fat12 gin the top quarter of beverages (median 10 g)
Sodium32 mgin the lowest quarter of beverages (median 79.6 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour
Barcode: 3523680421370
Quantity: 575 g
Category: Black Forest gâteau
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CREME (CREME, stabilisant : carraghénanes), chocolat noir à 50% de cacao 13% (pâte de cacao, sucre, beurre de cacao, vanille), éclats d'amarena aromatisés 8% (cerise 4%, sucre, sirop anthocyanes, correcteur d'acidité : acide citrique, arômes, conservateur : ANHYDRIDE SULFUREUX), ŒUFS entiers pasteurisés, LAIT demi-écrémé, sirop de sucre inverti, eau, farine de BLE, sucre, sucre glace (sucre, antiagglomérant : amidon de maïs), amarena aromatisée 2% (cerise 1%, sucre, sirop de glucose-fructose, jus d'amarena 0,03%, colorant : anthocyanes, acidifiant : acide citrique, arômes, conservateur : ANHYDRIDE SULFUREUX), copeaux de chocolat noir (sucre, pâte de cacao, cacao maigre en poudre, beurre de cacao, émulsifiant : lécithine de tournesol), sirop de sucre inverti cristallisé, cacao maigre en poudre 0,7%, pépites de chocolat (sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant : lécithine de tournesol, arôme), cacao en grains 0,4%, stabilisant : sorbitols, émulsifiant : mono - et diglycérides d'acides gras, plaquette décor (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithine de tournesol, colorants : curcumines - anthocyanes, cacao maigre en poudre), arôme, GLUTEN de BLE, gélifiant : carraghénanes, correcteurs d'acidité : hydroxide de sodium - carbonates de potassium

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Egg Milk Wheat flour Sugar Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Foret noire E.Leclerc	309	3.3 g	34 g	18 g
Forêt noire Hafner	311	3.8 g	41 g	14 g
Forêt noire Erhard	313	4 g	33 g	18 g
2 Forêts noires Plaisir Pâtissier	318	3.4 g	42 g	14 g
Buchette forêt noire Intermarché	298	3.4 g	36 g	16 g
Forêt noire Migros	323	5 g	28 g	16 g
Forêt noire Jowa	325	3.8 g	34 g	19 g
Foret noire Carrefour	326	3.8 g	37 g	18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3523680421370. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.