삼부자 돌자반

Packaged product Snacks 삼부자

삼부자 돌자반 contains 700 kcal per 100 g. A serving, 5 g (5 g) provides about 35 kcal.

Roughly 81% of its calories come from fat, with 19% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 145% of the Daily Value for magnesium, 84% of the Daily Value for potassium and 53% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

700kcal per 100 g
35 gprotein
0 gcarbohydrates
65 gfat
35kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 700 kcal
Total fat L 65 g 83%
Saturated fat L 0 g 0%
Cholesterol L 0.64 mg 0.2%
Sodium L 500 mg 22%
Total carbohydrates L 0 g 0%
Dietary fiber L 22.9 g 82%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 35 g 70%
Vitamin A L 1.6 µg0.2%
Vitamin C L 15.4 mg17%
Vitamin D L 0.012 µg0.1%
Vitamin E L 8 mg53%
Thiamin (B1) L 0.29 mg25%
Riboflavin (B2) L 0.44 mg34%
Niacin (B3) L 3.7 mg23%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 6.6 µg2%
Vitamin B12 L 0.004 µg0.2%
Calcium L 551 mg42%
Iron L 9.5 mg53%
Magnesium L 610 mg145%
Phosphorus L 186 mg15%
Potassium L 3,933 mg84%
Zinc L 1.2 mg11%
Copper L 0.13 mg15%
Manganese L 0.41 mg18%
Selenium L 2.8 µg5%
Iodine L 25.9 µg17%
Chloride L 802 mg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Fat: 81%700kcal / 100 g
  • Protein 19%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium145%Potassium84%Vitamin E53%Iron53%Calcium42%Chloride35%Riboflavin (B2)34%Thiamin (B1)25%Niacin (B3)23%Manganese18%

Nutritional insights

  • Protein35 gin the top quarter of snacks (median 7.5 g)
  • Fiber22.9 gin the top quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat65 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium500 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water5.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L19.2 g
Polyunsaturated fat L15.1 g
Sugars and starch (1)
Starch L0.98 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L1.7 g
Linoleic acid (omega-6, 18:2) L12.8 g
Carotenoids (1)
Beta-carotene L7.8 µg
Other components (2)
Water L5.3 g
Alcohol L0 g

Product details

Brand
삼부자
Barcode
8801299300077
Quantity
70 g
Label serving
5 g
Category
Algas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Alga marina tostada, aceite de canola, aceite de sésamo, aceite de soya, aceite de perilla, aceite de semilla de uva, aceite de oliva, aceite de semilla de sésamo, sal, almidón de maíz, extracto de levadura, glutamato monosódico, crema.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilOlive oilSaltYeastCream

Source of the nutrition information

  • Open Food Facts, record 8801299300077. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 삼부자 돌자반?

100 g of 삼부자 돌자반 has 700 kcal. Serving, 5 g (5 g): about 35 kcal.

Is 삼부자 돌자반 high in protein?

삼부자 돌자반 contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 1.8 g in serving, 5 g (5 g). About 19% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in 삼부자 돌자반?

삼부자 돌자반 has 0 g of total carbohydrates per 100 g, including 22.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 삼부자 돌자반?

삼부자 돌자반 contains 65 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does 삼부자 돌자반 contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (145% DV), potassium (84% DV), Vitamin E (53% DV), iron (53% DV) and calcium (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 삼부자 돌자반?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.