עלי קייל
Packaged product Other Foods משק בכור
עלי קייל contains 49 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 28% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 587% of the Daily Value for Vitamin K, 133% of the Daily Value for Vitamin C and 56% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0.93 g | 1% |
| Saturated fat L | 0.091 g | 0.5% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars | not reported | |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 500 µg | 56% |
| Vitamin C L | 120 mg | 133% |
| Vitamin E L | 1.5 mg | 10% |
| Vitamin K L | 705 µg | 587% |
| Folate (B9) L | 141 µg | 35% |
| Calcium L | 150 mg | 12% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 461 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 58%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for other foods (median 7.4 g)
- Fiber3.6 gabove the median for other foods (median 1.8 g)
- Fat0.93 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.091 gin the lowest quarter of other foods (median 2 g)
- Sodium38 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- משק בכור
- Barcode
- 7290015859233
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Batts lemon Lidl | 49 | 0.7 g | 2.1 g | 3.9 g |
| Chupa chups Chupa Chups | 49 | 1 g | 12.9 g | 0 g |
| Zumo frutas el corte ingles | 49 | 0.6 g | 9.8 g | 0.5 g |
| Mexican Style Rhodes | 49 | 1 g | 6 g | 2.1 g |
| Spar Bio Gartengemüse Spar | 49 | 1.2 g | 9 g | 0.5 g |
| Ananas congelés Casino | 49 | 0.6 g | 11.6 g | 0 g |
| Diced beetroot Golden Circle | 49 | 1 g | 9.9 g | 0.1 g |
| Mirinda (pomme) Mirinda | 49 | 0 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7290015859233. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.