北のおいちーず
Packaged product Other Foods 長沼あいす
北のおいちーず contains 37 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 46% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 178 kcal per 100 g across 451 products.
100 g provides 15% of the Daily Value for Vitamin B12, 13% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.5 kcal | |
| Total fat L | 0.17 g | 0.2% |
| Saturated fat L | 0.085 g | 0.4% |
| Cholesterol L | 1.9 mg | 0.6% |
| Sodium L | 1,892 mg | 82% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0.22 g | 0.8% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 1.3 µg | 0.1% |
| Vitamin C L | 0.98 mg | 1% |
| Vitamin D L | 0.056 µg | 0.3% |
| Vitamin E L | 0.007 mg | 0% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 13% |
| Niacin (B3) L | 0.84 mg | 5% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 7.7 µg | 2% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 99.1 mg | 8% |
| Iron L | 0.45 mg | 3% |
| Magnesium L | 29.6 mg | 7% |
| Phosphorus L | 106 mg | 9% |
| Potassium L | 255 mg | 5% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 18.5 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 50%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for other foods (median 5.7 g)
- Fiber0.22 gbelow the median for other foods (median 1.2 g)
- Sugars4 gbelow the median for other foods (median 5.7 g)
- Fat0.17 gin the lowest quarter of other foods (median 4 g)
- Saturated fat0.085 gbelow the median for other foods (median 1 g)
- Sodium1,892 mgin the top quarter of other foods (median 267 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
- Water85.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (2)
| Water L | 85.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- 長沼あいす
- Barcode
- 4528355007414
- Label serving
- 30
- Category
- Food
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
生乳(北海道産)、醤油(小麦・大豆を含む)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
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| นมถั่วเหลืองผสมสารสกัดจากหญ้าหวาน สูตรออริจินัล Marusan | 36 | 3.6 g | 1.6 g | 1.8 g |
| アーモンド効果 ほろ苦キャラメル味 Glico | 36 | 0.5 g | 4.3 g | 1.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4528355007414. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.