Flour Tortillas
Packaged product Bread and Baked Goods
Flour Tortillas contains 241 kcal per 100 g. A serving, 1 tortilla, 99 g (99 g) provides about 239 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 278 kcal per 100 g across 268 products.
100 g provides 19% of the Daily Value for calcium and 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 5.1 g | 6% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 45.4 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 253 mg | 19% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 72%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for bread and baked goods (median 7 g)
- Fiber2 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sugars2 gabove the median for bread and baked goods (median 0.81 g)
- Fat5.1 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.9 g)
- Sodium455 mgbelow the median for bread and baked goods (median 539 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 241 kcal | 241 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 45.5 g | 45.4 g |
| Fat | 5.1 g | 5.1 g |
| Fiber | 2 g | 2 g |
| Sugars | 2 g | 2 g |
| Sodium | 462 mg | 455 mg |
Product details
- Barcode
- 0021108202172
- Label serving
- 1 TORTILLA (99 g)
- Category
- Mexican dinner mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, malted barley, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (may contain soybean, cottonseed or palm oils), margarine, leavening (corn starch, sodium bicarbonate, sodium acid pyrophosphate, rice flour, monocalcium phosphate), salt, calcium propionate, potassium sorbate, guar gum, fumaric acid l-cysteine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltRicePalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarita's Tortilla Factory, Organic Spelt Tortilla Margarita's Gourmet Flour Tortillas | 241 | 8.1 g | 46 g | 4.1 g |
| Original Coconut Flour Tortilla Sana | 241 | 7.4 g | 51.8 g | 5.6 g |
| Protein Tortillas La Tortilla Factory | 240 | 24 g | 24 g | 7 g |
| Authentic White Corn Tortillas Hyvee | 240 | 4 g | 48 g | 3 g |
| Chia & quinoa whole wheat tortilla, chia & quinoa Mission | 240 | 10 g | 48 g | 5 g |
| Corn Tortillas Tortilleria Los Comanches | 240 | 16 g | 48 g | 4 g |
| Margarita's Tortilla Factory, Organic White Tortilla Margarita's Gourmet Flour Tortillas | 243 | 8.1 g | 43.2 g | 4.1 g |
| Flour Tortillas Del Barrio | 243 | 5.4 g | 48.6 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2093166. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0021108202172. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.