Flocons de quinoa
Packaged product Grains and Pasta Meesters van de Halm
Flocons de quinoa contains 393 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 63.9 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 16.2 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.2 gin the top quarter of grains and pasta (median 12.4 g)
- Sugars1.5 gin the lowest quarter of grains and pasta (median 1.9 g)
- Saturated fat1.2 gin the top quarter of grains and pasta (median 0.71 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meesters van de Halm
- Barcode
- 8714266436511
- Category
- Quinoa flakes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flocons de quinoa Nutridia | 392 | 16.2 g | 63.9 g | 6.9 g |
| Flocons de Quinoa Saldac | 391 | 14.6 g | 65.2 g | 7.9 g |
| Flocons de quinoa Hema | 390 | 16.2 g | 63.9 g | 6.9 g |
| Copos Quinoa Eco Saldac | 396 | 14.9 g | 67.9 g | 7.2 g |
| Copos de Quinoa Orgánico Ecológico Ederland | 387 | 11 g | 71.9 g | 6.1 g |
| Quinoa Flakes Ancient Harvest | 382 | 11.8 g | 70.6 g | 5.9 g |
| Flocons De Quinoa Moulin des moines | 380 | 14.4 g | 54.7 g | 6.2 g |
| Quinoa flakes Primeal | 377 | 12.4 g | 63.1 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8714266436511. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.