flocons avoine complets sans gluten

Packaged product Bread and Baked Goods t&c

Flocons avoine complets sans gluten contains 371 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

371kcal per 100 g
12 gprotein
60 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 7 g 9%
Saturated fat L 1.3 g 7%
Sodium L 4 mg 0.2%
Total carbohydrates L 60 g 22%
Dietary fiber L 10 g 36%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 68%Fat: 18%371kcal / 100 g
  • Protein 14%
  • Carbohydrates 68%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for bread and baked goods (median 13 g)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
t&c
Barcode
8471557501524
Label serving
100
Category
Rolled oats
Nutri-Score
A as computed by Open Food Facts

Ingredients

GRENT: Flocons d'avoine complets" sans gluten. gent issu de l'agriculture Biologique. informations soignées sont destinées aux personnes intolérantes ou allergiques. fces possibles de fruits à coque, de soja, de caines de sésame, de lait, d'arachide, de noutarde et de lupin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkPeanutOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8471557501524. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in flocons avoine complets sans gluten?

100 g of flocons avoine complets sans gluten has 371 kcal.

Is flocons avoine complets sans gluten high in protein?

Flocons avoine complets sans gluten contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 13 g).

How many carbs are in flocons avoine complets sans gluten?

Flocons avoine complets sans gluten has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in flocons avoine complets sans gluten?

Flocons avoine complets sans gluten contains 7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in flocons avoine complets sans gluten?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.