Flavoured dates caramel popcorn

Packaged product Beverages True dates

Flavoured dates caramel popcorn contains 332 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 8% from fat and 3% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flavoured dates caramel popcorn by True dates, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
332kcal per 100 g
2.4 gprotein
69 gcarbohydrates
2.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.7 g 9%
Sodium L 124 mg 5%
Total carbohydrates L 69 g 25%
Dietary fiber L 11 g 39%
Total sugars L 65 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 89%Fat: 8%332kcal / 100 g
  • Protein 3%
  • Carbohydrates 89%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
True dates
Barcode
5713388062106
Quantity
100 g
Category
Filled dates
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Datle (90%), vláknina z kořene čekanky, pražená sekaná kukuřice (kukuřice, slunečnicový olej, sůl), rostlinný tuk (kokos), přírodní aroma, sůl.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Filled dates with pistachio cream True dates 325 2.7 g 61 g 3.9 g
True Dates Cinnamon Roll True Dates 344 3 g 63 g 5.4 g
Dattes fourrées à la pâte d'amande Holy Fruits 345 4.1 g 68.9 g 5.9 g
Dattes fourrees Sun 397 5.5 g 73 g 12.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5713388062106. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flavoured dates caramel popcorn?

100 g of Flavoured dates caramel popcorn has 332 kcal.

How much protein is in Flavoured dates caramel popcorn?

Flavoured dates caramel popcorn contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein.

How many carbs are in Flavoured dates caramel popcorn?

Flavoured dates caramel popcorn has 69 g of total carbohydrates per 100 g, including 11 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flavoured dates caramel popcorn?

Flavoured dates caramel popcorn contains 2.7 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Flavoured dates caramel popcorn?

100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.