Filled dates

FoodFactly lists 0 generic filled dates and 5 packaged products with complete nutrition data. Per 100 g, the median is 344 kcal; half of them fall between 332 kcal and 345 kcal. Median protein is 3 g per 100 g.

Highest protein

  1. Dattes fourrees 5.5 g
  2. Dattes fourrées à la pâte d'amande 4.1 g
  3. True Dates Cinnamon Roll 3 g
  4. Filled dates with pistachio cream 2.7 g
  5. Flavoured dates caramel popcorn 2.4 g

Highest fiber

  1. Filled dates with pistachio cream 18 g
  2. True Dates Cinnamon Roll 13 g
  3. Flavoured dates caramel popcorn 11 g
  4. Dattes fourrees 8.6 g
  5. Dattes fourrées à la pâte d'amande 7.8 g

Lowest calorie

  1. Filled dates with pistachio cream 325 kcal
  2. Flavoured dates caramel popcorn 332 kcal
  3. True Dates Cinnamon Roll 344 kcal
  4. Dattes fourrées à la pâte d'amande 345 kcal
  5. Dattes fourrees 397 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Dattes fourrees Sun 397 5.5 g 73 g 12.7 g
Dattes fourrées à la pâte d'amande Holy Fruits 345 4.1 g 68.9 g 5.9 g
Filled dates with pistachio cream True dates 325 2.7 g 61 g 3.9 g
Flavoured dates caramel popcorn True dates 332 2.4 g 69 g 2.7 g
True Dates Cinnamon Roll True Dates 344 3 g 63 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.

Frequently asked questions

How many calories do filled dates have on average?

The median is 344 kcal per 100 g; half of them fall between 332 kcal and 345 kcal.

Which of the filled dates has the most protein?

Dattes fourrees, with 5.5 g of protein per 100 g.

Which of the filled dates has the fewest calories?

Filled dates with pistachio cream, with 325 kcal per 100 g.

Which of the filled dates has the most fiber?

Filled dates with pistachio cream, with 18 g of fiber per 100 g.

How many filled dates are on FoodFactly?

0 generic foods and 5 packaged products with complete nutrition data.