True Dates nutrition facts
13 True Dates products with label nutrition data. On average they contain 346 kcal, 65.2 g of sugars and 2.6 g of protein per 100 g. Most are in fruits, dairy and eggs and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| True Dates Sour Watermelon | 325 | 2.2 g | 68 g | 2.2 g |
| Filled dates with pistachio cream | 325 | 2.7 g | 61 g | 3.9 g |
| Sour Pineapple | 333 | 3 g | 78.8 g | 0 g |
| Sour Watermelon | 350 | 2.5 g | 75 g | 2.5 g |
| Sweet Peach Dates | 350 | 2.5 g | 77.5 g | 1.3 g |
| True Dates Banana Caramel | 364 | 3 g | 78.8 g | 3 g |
| True Dates Pistachio Cream | 424 | 3 g | 90.9 g | 4.5 g |
| Sour Apple | 350 | 2.5 g | 75 g | 2.5 g |
| True Dates Sour Apple | 343 | 2.9 g | 77.1 g | 2.9 g |
| True Dates Sour Cola | 350 | 2.5 g | 77.5 g | 1.3 g |
| Flavoured Dates True Dates Pistachio Cream | 324 | 2.9 g | 79.3 g | 3.3 g |
| True Dates Sour Apple | 329 | 2.2 g | 68 g | 2.4 g |
| Flavoured Dates Caramel Popcorn | 332 | 2.4 g | 74.1 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.