FLAPJACK Chocolate Flavour Chips
Packaged product Grains and Pasta FLAPJAX
FLAPJACK Chocolate Flavour Chips contains 445 kcal per 100 g. A serving, 1 1, 120 g (120 g) provides about 534 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 24 g | |
| Added sugars L | 14.9 g | 30% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber4.7 gabove the median for grains and pasta (median 3 g)
- Sugars24 gin the top quarter of grains and pasta (median 2.2 g)
- Fat22 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat8.3 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium390 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FLAPJAX
- Barcode
- 5060006203213
- Quantity
- 120g
- Label serving
- 1 1 (120 g)
- Category
- oat flapjack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FLAPJAX 120ge Suitable for vegetarians TRADITIONAL FLAPJACK Chocolate Flavour Chips Ingredients declaration: OATS (44%); Margarine (Vegetable Oils (Palm; Rapeseed); Water; Salt; Emulsifier (E475); Colours (E100; E160b)); Flavouring)); Invert Sugar Syrup; Cane Molasses; Glucose Syrup; Chocolate Flavour Chips (6%) (sugar, fully and partly hydrogenated vegetable fat (palm kernel), fat-reduced cocoa powder (min 16%), modified starch (E1422), emulsifier (E322); flavour); Sugar. Allergen advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupOatsSaltPalm oilRapeseed (canola) oil
Source of the nutrition information
- Open Food Facts, record 5060006203213. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.