Flammkuchen mini Pizza

Packaged product Meals and Dishes ja!

Flammkuchen mini Pizza contains 255 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 42% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flammkuchen mini Pizza by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
6.3 gprotein
31 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 12 g 15%
Saturated fat L 6.4 g 32%
Sodium L 396 mg 17%
Total carbohydrates L 31 g 11%
Dietary fiber L 1.5 g 5%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 48%Fat: 42%255kcal / 100 g
  • Protein 10%
  • Carbohydrates 48%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.5 gin the lowest quarter of meals and dishes (median 2 g)
  • Sugars3.1 gbelow the median for meals and dishes (median 3.3 g)
  • Fat12 gin the top quarter of meals and dishes (median 8.7 g)
  • Saturated fat6.4 gin the top quarter of meals and dishes (median 3.8 g)
  • Sodium396 mgin the lowest quarter of meals and dishes (median 480 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4070308025506
Quantity
360g
Category
Mini appetizer pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sauerrahm 29%, Weizenmehl, Wasser, Bauchspeckwürfel 10% (Schweinefleisch, Nitritpökelsalz (Speisesalz, Konservierungsstoff (Natriumnitrit)), Antioxidationsmittel (Extrakt aus Rosmarin), Rauch), Zwiebeln 10 %, Rapsöl, Hefe, Hartweizengrieß, Speisesalz, modifizierte Stärke, Weizenmalzmehl, Gerstenmalzextrakt, Knoblauch, Weizenkleber, Petersilie, Dextrose, schwarzer Pfeffer. Kann Spuren von Senf enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamWheat flourOnionRapeseed (canola) oilYeastSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4070308025506. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flammkuchen mini Pizza?

100 g of Flammkuchen mini Pizza has 255 kcal.

How much protein is in Flammkuchen mini Pizza?

Flammkuchen mini Pizza contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Flammkuchen mini Pizza?

Flammkuchen mini Pizza has 31 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flammkuchen mini Pizza?

Flammkuchen mini Pizza contains 12 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Flammkuchen mini Pizza?

100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.