Flammkuchen 4-Käse
Packaged product Meals and Dishes Eismann
Flammkuchen 4-Käse contains 170 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 39% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 248 kcal per 100 g across 208 products.
100 g provides 24% of the Daily Value for manganese, 14% of the Daily Value for Vitamin B12 and 13% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 4.6 g | 23% |
| Cholesterol L | 22.5 mg | 7% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.47 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 56.5 µg | 6% |
| Vitamin C L | 0.077 mg | 0.1% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0.34 mg | 2% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 15 µg | 4% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 167 mg | 13% |
| Iron L | 0.63 mg | 4% |
| Magnesium L | 26 mg | 6% |
| Phosphorus L | 169 mg | 13% |
| Potassium L | 101 mg | 2% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.56 mg | 24% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 8.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 42%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the lowest quarter of meals and dishes (median 10.9 g)
- Fiber1.7 gbelow the median for meals and dishes (median 2 g)
- Sugars0.47 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat7.2 gin the lowest quarter of meals and dishes (median 9.5 g)
- Saturated fat4.6 gbelow the median for meals and dishes (median 4.8 g)
- Sodium129 mgin the lowest quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water64.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 20.8 µg |
|---|
Other components (2)
| Water L | 64.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eismann
- Barcode
- 4059699026989
- Quantity
- 560 g
- Category
- Cheese pizzas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Weizenmehl, Käse (25%) (Blauschimmelkäse, Emmentaler, Ched - dar (Milch, Milchsäurebakterien, Speisesalz, Lab, Farbstoffe Annatto Norbixin, Caro - tin), Mozzarella), Crème fraîche (17%), Kartoffelstärke, Speisesalz, Vollmilchpulver, pflanzliches Öl (enthält Sonnenblumenöl und/oder Rapsöl). Kann Spuren von Eiern, Senf enthalten. Torta 4 formaggi. Prodotto da forno con bordo intrecciato guarnito con uno strato ai 4 formaggi e crème fraîche. Da consumarsi previa cottura. Prodotto surgelato. Ingredienti: acqua, farina di grano, formaggi (25%) (formaggio erborinato, Emmen - tal, Cheddar (latte, fermenti lattici, sale, caglio, coloranti di annatto, caroteni), mozza - rella), crème fraîche (17%), amido di patata, sale, latte intero in polvere, olio vegetale (contiene olio di girasole e/o olio di colza). Può contenere tracce di uova, senape. Flammkuchen 4 kazen. Flammkuchen met gevlochten rand, belegd met 4 soorten kaas en crème fraîche. Diepvries. Ingrediënten: water, tarwebloem, kaas (25%) (blauwschimmelkaas, Emmentaler, Cheddar (melk, melkzuurbacteriën, zout, stremsel, kleurstoffen Annatto norbixin, ca - rotenen), mozzarella), crème fraîche (17%), aardappelzetmeel, zout, volle melkpo - eder, plantaardige olie (bevat zonnebloemolie en/of koolzaadolie). Kan sporen van eieren, mosterd bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourCreamSaltSunflower oilRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4059699026989. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.