Flammekueche
Packaged product Meals and Dishes Franprix
Flammekueche contains 243 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 510 mg | 22% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for meals and dishes (median 7.1 g)
- Sugars3.5 gabove the median for meals and dishes (median 3.1 g)
- Fat11 gbelow the median for meals and dishes (median 11.5 g)
- Saturated fat4.3 gin the lowest quarter of meals and dishes (median 4.8 g)
- Sodium510 mgabove the median for meals and dishes (median 480 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Franprix
- Barcode
- 3263858053612
- Quantity
- 375 g
- Category
- Flammekueche
- Packaging
- Plastic,fresh,protective gas,Seal,Tray,fr:opercule-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pâte fine (farine de _blé_ - eau - huile de tournesol - sel) - _fromage_ blanc à 9% de matière grasse 20% - lardons fumés au bois de hêtre 14% (poitrine de porc origine UE - eau - sel - dextrose - arômes naturels - antioxydants : ascorbate de sodium, extraits de romarin - conservateur : nitrite de sodium)- _crème_ fraîche 8% - oignons 7% - huile de colza - sel - amidon transformé - épaississants : gomme guar, gomme xanthane - arômes naturels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamOnionRapeseed (canola) oilSaltWheat flourSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte flambée Stoeffler | 243 | 7.3 g | 28 g | 11 g |
| Stoeffler Flammekueche lardons oignons les 3 Flammekueches de 350 g Stoeffler | 243 | 7.3 g | 28 g | 11 g |
| Flammekueche Stoeffler | 243 | 7.3 g | 28 g | 11 g |
| Flammekueche Lardons - Oignons stoeffler | 243 | 7.3 g | 28 g | 11 g |
| Flammekueche Casino | 243 | 7 g | 29 g | 11 g |
| Flammekueche Pierre Schmidt | 243 | 7.3 g | 28 g | 11 g |
| Elsässer Flammkuchen Genusswelt | 243 | 7.1 g | 28 g | 11 g |
| Flammekueche la maxi lardons oignons Stoeffler | 242 | 6.7 g | 26 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3263858053612. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.