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Flammekueche aux champignons

Packaged product Meals and Dishes Picard

Flammekueche aux champignons contains 212 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 43% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 241 kcal per 100 g across 174 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flammekueche aux champignons by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
6.4 gprotein
23.3 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 10 g 13%
Saturated fat L 4.8 g 24%
Sodium L 340 mg 15%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 1.9 g 7%
Total sugars L 4.4 g
Added sugars L 0.24 g 0.5%
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 45%Fat: 43%212kcal / 100 g
  • Protein 12%
  • Carbohydrates 45%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gbelow the median for meals and dishes (median 7.1 g)
  • Fiber1.9 gabove the median for meals and dishes (median 1.6 g)
  • Sugars4.4 gin the top quarter of meals and dishes (median 3.1 g)
  • Fat10 gin the lowest quarter of meals and dishes (median 11.5 g)
  • Sodium340 mgin the lowest quarter of meals and dishes (median 480 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picard
Barcode
3270160894192
Quantity
285 g
Category
Flammekueche
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé [farine de blé (gluten), agent de traitement de la farine : l:cystéine, farine de blé malté (gluten)], spécialité laitière à base de crème et de fromage blanc [crème (lait) 15,7%, fromage blanc (lait) 8,4%, huile de colza, amidon de maïs, sel, poivre], champignon de Paris en persillade [champignon de Paris 17%, huile de tournesol, ail, persil, sel, épaississants (gomme guar, gomme xanthane), poivre], eau, lardon fumé 5,2% [poitrine de porc (France*), sel, dextrose de blé, acidifiant : acide citrique, conservateurs (erythorbate de sodium, nitrite de sodium), antioxydant : extrait de romarin], oignon 52%, emmental râpé (Allemagne, Pays-Bas ; lait) 5,2%, huile de colza, sel, muscade. *Issu d'animaux nés, élevés et abattus en France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOnionRapeseed (canola) oilSaltCreamSunflower oilGarlic

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Original Elsässer Flammkuchen Bio Inside 213 7.9 g 18.4 g 11.2 g
Flammkuchen Kirschtomate Camembert Maître Pierre 214 6.4 g 24 g 10 g
Tarte flambées pays gourmand Pays Gourmand 214 6.2 g 20 g 12 g
Flammekueche Friedrich 215 9.7 g 19.6 g 10.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3270160894192. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flammekueche aux champignons?

100 g of Flammekueche aux champignons has 212 kcal.

How much protein is in Flammekueche aux champignons?

Flammekueche aux champignons contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.1 g).

How many carbs are in Flammekueche aux champignons?

Flammekueche aux champignons has 23.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flammekueche aux champignons?

Flammekueche aux champignons contains 10 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Flammekueche aux champignons?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.