Flamiche Maroilles
Packaged product Fats and Oils Defroidmont
Flamiche Maroilles contains 258 kcal per 100 g.
Roughly 49% of its calories come from fat, with 31% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (271 kcal per 100 g).
100 g provides 52% of the Daily Value for manganese, 49% of the Daily Value for Thiamin (B1) and 44% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 44.2 mg | 15% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 20.5 g | 7% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.4 g | 27% |
| Vitamin A L | 96.7 µg | 11% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 3.1 mg | 20% |
| Thiamin (B1) L | 0.59 mg | 49% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Niacin (B3) L | 1 mg | 7% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 85.4 µg | 21% |
| Vitamin B12 L | 1.1 µg | 44% |
| Calcium L | 274 mg | 21% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 40.4 mg | 10% |
| Phosphorus L | 269 mg | 21% |
| Potassium L | 253 mg | 5% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 22.5 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 31%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gabove the median for fats and oils (median 13 g)
- Fiber3.7 gin the top quarter of fats and oils (median 2.4 g)
- Sugars0.6 gin the lowest quarter of fats and oils (median 1.7 g)
- Fat14.5 gbelow the median for fats and oils (median 15.5 g)
- Saturated fat9 gbelow the median for fats and oils (median 9.1 g)
- Sodium520 mgabove the median for fats and oils (median 500 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 65.4 µg |
|---|
Other components (2)
| Water L | 47 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Defroidmont
- Barcode
- 3420130071492
- Quantity
- 360 g
- Category
- Maroilles Tarts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maroilles (LAIT) 32%, farine de BLE, eau, Mozzarella (LAIT) 9%, huile de tournesol, crème fraîche (LAIT), levure, sel, poivre. Traces éventuelles d'œufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilCreamYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flamiche au maroilles Le Père Glacet | 256 | 12.5 g | 23 g | 12.3 g |
| Tarte Maroilles Les saveurs du Ch'ti | 256 | 12.5 g | 23 g | 12.3 g |
| Tarte au Maroilles Les Saveurs Ch'ti | 256 | 12.5 g | 23 g | 12.3 g |
| Tarte au maroilles Pierron | 256 | 8.6 g | 20.5 g | 15.3 g |
| Tartelette au maroilles Le Père Glacet | 256 | 12.5 g | 23 g | 12.3 g |
| Flamiche au maroilles Le Fromager Des Halles | 263 | 12.8 g | 19.8 g | 15.5 g |
| Flamiche maroilles Maison Defroidmont | 263 | 12.5 g | 23 g | 14.1 g |
| Flamiche au Maroilles Defroidmont | 265 | 11.7 g | 19.9 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3420130071492. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.