Flame Grilled Chicken Breast
Packaged product Poultry Ingham's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Flame Grilled Chicken Breast contains 0 kcal per 100 g. A serving, 1 breast, 85 g (85 g) provides about 0 kcal.
Roughly 47% of its calories come from fat, with 44% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 37% of the Daily Value for Niacin (B3), 30% of the Daily Value for Riboflavin (B2) and 26% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0.24 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 60.7 mg | 20% |
| Sodium L | 431 mg | 19% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0.73 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.5 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.01 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.4 mg | 30% |
| Niacin (B3) L | 5.9 mg | 37% |
| Pantothenic acid (B5) L | 0.89 mg | 18% |
| Vitamin B6 L | 0.45 mg | 26% |
| Folate (B9) L | 3.1 µg | 0.8% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Choline L | 0 mg | 0% |
| Calcium L | 14.2 mg | 1% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 226 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 17.3 µg | 12% |
| Chloride L | 543 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 10%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.5 gabove the median for poultry (median 17.6 g)
- Fiber0.73 gabove the median for poultry (median 0.25 g)
- Sugars1.2 gabove the median for poultry (median 0.89 g)
- Fat9.3 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Sodium431 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal8,300 gprotein density, useful for comparing foods with different calorie levels
- Water57.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.5 g |
|---|---|
| Polyunsaturated fat L | 3.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.018 g |
| ALA (omega-3, 18:3 n-3) L | 0.15 g |
| Linoleic acid (omega-6, 18:2) L | 2.9 g |
Carotenoids (1)
| Beta-carotene L | 22.9 µg |
|---|
Other components (3)
| Water L | 57.9 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Ingham's
- Barcode
- 9310037143887
- Label serving
- 1 breast (85 g)
- Category
- Chicken Br
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken (80%), Flour (Wheat), Vegetable Oil, Salt, Soy Protein, Flavour (Milk, Wheat), Mineral Salts (450 451, 508), Vegetable Powders (Inc. Garlic, Onion), Sugar, Hydrolysed Vegetable Protein, Egg Albumen, Herbs And Spices, Wheat Gluten, Yeast Extract, Maltodextrin, Colour (160c), Water. Contains Wheat, Gluten, Soy, Milk, Egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 9310037143887. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.