Fix chrupiące nuggetsy

Packaged product Poultry Knorr

Fix chrupiące nuggetsy contains 350 kcal per 100 g. A serving, 133 g (133 g) provides about 466 kcal.

Roughly 76% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 223 kcal per 100 g across 48 products.

100 g provides 82% of the Daily Value for iodine, 44% of the Daily Value for manganese and 39% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fix chrupiące nuggetsy by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
13 gprotein
64 gcarbohydrates
3.1 gfat
466kcal in serving, 133 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.5 g 3%
Cholesterol L 25.8 mg 9%
Sodium L 2,360 mg 103%
Total carbohydrates L 64 g 23%
Dietary fiber L 4.4 g 16%
Total sugars L 6.1 g
Added sugars L 2.8 g 6%
Protein L 13 g 26%
Vitamin A L 9.6 µg1%
Vitamin C L 3.4 mg4%
Vitamin D L 0.075 µg0.4%
Vitamin E L 0.43 mg3%
Thiamin (B1) L 0.47 mg39%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 1.2 mg7%
Pantothenic acid (B5) L 0.72 mg14%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 41.2 µg10%
Vitamin B12 L 0.098 µg4%
Calcium L 55.8 mg4%
Iron L 1.5 mg8%
Magnesium L 46.4 mg11%
Phosphorus L 181 mg14%
Potassium L 258 mg5%
Zinc L 1.4 mg13%
Copper L 0.08 mg9%
Manganese L 1 mg44%
Selenium L 5.6 µg10%
Iodine L 123 µg82%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 76%Fat: 8%350kcal / 100 g
  • Protein 15%
  • Carbohydrates 76%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine82%Manganese44%Thiamin (B1)39%Phosphorus14%Pantothenic acid (B5)14%Zinc13%Magnesium11%Folate (B9)10%Selenium10%Riboflavin (B2)9%

Nutritional insights

  • Protein13 gin the top quarter of poultry (median 8 g)
  • Sugars6.1 gbelow the median for poultry (median 8.8 g)
  • Fat3.1 gbelow the median for poultry (median 4.3 g)
  • Saturated fat0.5 gbelow the median for poultry (median 0.75 g)
  • Sodium2,360 mgin the lowest quarter of poultry (median 11,100 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water15.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L46.5 g
Carotenoids (1)
Beta-carotene L42.3 µg
Other components (2)
Water L15.7 g
Alcohol L0 g

Product details

Brand
Knorr
Barcode
8721317711206
Quantity
60 g
Label serving
133 g
Category
Chicken seasoning
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bułka tarta (51%) (mąka PSZENNA, sól, papryka, drożdże), bułka tarta (12%) (mąka PSZENNA, drożdże, sól), skrobia, mąka PSZENNA, sól jodowana, białko JAJA, papryka (2,5%), aromaty, ekstrakt drożdżowy, cukier, żółtko JAJA, olej kukurydziany, sól, cebula, zioła (0,4%) (rozmaryn, tymianek, majeranek), pieprz (0,3%), pieprz cayenne, nasiona kolendry w proszku, czosnek. Może zawierać ŻYTO, JĘCZMIEŃ, OWIES, SOJĘ, MLEKO, SELER, GORCZYCĘ ŁUBIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltEggYeastSugarOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
chicken Parma crumb Bramwells 348 11.6 g 70.5 g 1.1 g
Chrupiacy kurczak klasyczny Kamis 347 13 g 64 g 3.6 g
Chicken Casseroles Erin 342 7.1 g 68.1 g 4.5 g
Schwartz Garlic / Mushroom 26g Schwartz 359 9.4 g 55.8 g 10.2 g
Black garlic Parmesan Grill mates 333 22.2 g 44.4 g 11.1 g
Sauce Blends Elizabeth and Eleanor 318 9.1 g 54.5 g 4.6 g
Chicken Seasoned Coating Mix INGHAMS 308 1.3 g 63.5 g 8.9 g
Truffle Zest & Cheese Seasoning Sabatino 308 19.7 g 0.92 g 24.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8721317711206. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fix chrupiące nuggetsy?

100 g of Fix chrupiące nuggetsy has 350 kcal. Serving, 133 g (133 g): about 466 kcal.

Is Fix chrupiące nuggetsy high in protein?

Fix chrupiące nuggetsy contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 17.3 g in serving, 133 g (133 g). About 15% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 8 g).

How many carbs are in Fix chrupiące nuggetsy?

Fix chrupiące nuggetsy has 64 g of total carbohydrates per 100 g, including 4.4 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fix chrupiące nuggetsy?

Fix chrupiące nuggetsy contains 3.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Fix chrupiące nuggetsy contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (82% DV), manganese (44% DV), Thiamin (B1) (39% DV), phosphorus (14% DV) and Pantothenic acid (B5) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fix chrupiące nuggetsy?

100 g contains 2,360 mg of sodium, 103% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.