Fish & Crisp nuggets
Packaged product Bread and Baked Goods Findus
Fish & Crisp nuggets contains 236 kcal per 100 g. A serving, 25 g (25 g) provides about 59 kcal.
Roughly 46% of its calories come from fat, with 37% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 200 kcal per 100 g across 467 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.24 g | 0.5% |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 37%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the lowest quarter of bread and baked goods (median 12 g)
- Fiber0.7 gin the lowest quarter of bread and baked goods (median 1 g)
- Sugars0.6 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat12 gin the top quarter of bread and baked goods (median 9 g)
- Saturated fat0.9 gbelow the median for bread and baked goods (median 1 g)
- Sodium400 mgin the top quarter of bread and baked goods (median 345 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 7035110400115
- Quantity
- 245 gram (10 nuggets)
- Label serving
- 25 g
- Category
- Breaded fish
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alaskapollock* 44% (Theragra chalcogramma), mel (HVETE-, ris-, mais-), vann, vegetabilsk olje (raps-, solsikke-), stivelse (potet-, HVETE-), bakepulver (E450, E500), salt, druesukker, HVETEGLUTEN, skummet MELKEPULVER og lecitin (fra solsikke)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kibbeling traditioneel Iglo | 236 | 9.7 g | 22 g | 12 g |
| Fish & Crisp fish nuggets Findus | 236 | 9.7 g | 22 g | 12 g |
| Nuggets de pesca sostenible Findus | 236 | 9.7 g | 22 g | 12 g |
| Fish Nuggets BirdsEye | 236 | 9.7 g | 22 g | 12 g |
| Paneroidut Kalafileet (XTRA / COOP) Xtra | 236 | 15 g | 21 g | 10 g |
| Breaded Haddock Toppits | 235 | 9.4 g | 23.5 g | 10.6 g |
| Tenders de limande Lidl | 237 | 14 g | 20 g | 11 g |
| Crunchy sticks Pelican | 237 | 11 g | 26 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7035110400115. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.