Fish & Chips

Packaged product Meals and Dishes Nordsee

Fish & Chips contains 161 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 34% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 138 kcal per 100 g across 398 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fish & Chips by Nordsee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
7 gprotein
19 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 6 g 8%
Saturated fat L 0.8 g 4%
Sodium L 275 mg 12%
Total carbohydrates L 19 g 7%
Dietary fiber not reported
Total sugars L 1 g
Added sugars L 0.18 g 0.4%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 48%Fat: 34%161kcal / 100 g
  • Protein 18%
  • Carbohydrates 48%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for meals and dishes (median 8.1 g)
  • Sugars1 gbelow the median for meals and dishes (median 1.4 g)
  • Fat6 gbelow the median for meals and dishes (median 6.6 g)
  • Saturated fat0.8 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sodium275 mgbelow the median for meals and dishes (median 344 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nordsee
Barcode
4260159538977
Quantity
800g
Category
Meals with fish
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

60% Pommes Frites (54% Kartoffeln², Sonnenblumenöl, modi - fizierte Stärke, Reismehl, Dextrin, Verdickungsmittel: Xanthan; Salz) 40% Alaska-Seelachsfiletstücke paniert (27% Alaska-Seelachsfilet, Weizen - mehl, Rapsöl, Wasser, Stärke, Speisesalz, Dextrose, Sonnenblumenöl, Hefe). Kann Spuren von Milch, Senf und Ei enthalten. 'Trotz sorgfältiger Produktionsverfahren können in seltenen Fällen Gräten oder Teile davon im Produkt enthalten sein. 2Herkunft Kartoffeln: EU N S

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilRiceSaltWheat flourRapeseed (canola) oilYeast

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Délices de la Mer Menu de Fêtes Lechef 161 8.7 g 10 g 9.5 g
FIlet de lieu aux capres & tartare d’algues Seazon 161 7.3 g 11.8 g 9.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260159538977. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fish & Chips?

100 g of Fish & Chips has 161 kcal.

How much protein is in Fish & Chips?

Fish & Chips contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.1 g).

How many carbs are in Fish & Chips?

Fish & Chips has 19 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish & Chips?

Fish & Chips contains 6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Fish & Chips?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.