Fiocchi di riso e grano integrale
Packaged product Grains and Pasta Vivi bene Selex
Fiocchi di riso e grano integrale contains 378 kcal per 100 g. A serving, 100 g (100 g) provides about 378 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (376 kcal per 100 g).
100 g provides 79% of the Daily Value for Niacin (B3) and 54% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 76.3 g | 28% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 14.4 g | |
| Added sugars L | 10.9 g | 22% |
| Protein L | 12.5 g | 25% |
| Niacin (B3) L | 12.6 mg | 79% |
| Iron L | 9.8 mg | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of grains and pasta (median 9.2 g)
- Fiber3.5 gin the lowest quarter of grains and pasta (median 5.5 g)
- Sugars14.4 gabove the median for grains and pasta (median 14 g)
- Fat1.8 gabove the median for grains and pasta (median 1.6 g)
- Saturated fat0.5 gabove the median for grains and pasta (median 0.4 g)
- Sodium600 mgin the top quarter of grains and pasta (median 336 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vivi bene Selex
- Barcode
- 8003100808356
- Quantity
- 375 g
- Label serving
- 100 g
- Category
- Mixed cereal flakes
- Packaging
- Plastic,en:hdpe-high-density-polyethylene,Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riso 52,4%, grano integrale 20,2%, zucchero, glutine di grano, latte scremato in polvere, germe di grano, amido di grano, sale, estratto di malto d'orzo, agente lievitante: carbonato acido di sodio, emulsionante: mono - e digliceridi degli acidi grassi, vitamine (B1,B2, PP, B6, acido folico, B12, B5), ferro. Può contenere soia e frutta a guscio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aktiv falkes Classico MD | 378 | 12.5 g | 76.3 g | 1.8 g |
| Flakes pure K-Classic | 378 | 7.8 g | 83 g | 0.9 g |
| Flakes pure Kaufland | 378 | 7.8 g | 83 g | 0.9 g |
| Saraceno flakes Lameri | 378 | 10 g | 78 g | 2 g |
| Spécial flakes Crownfield | 378 | 12.2 g | 78.6 g | 1 g |
| Special K Kellogg's | 378 | 9 g | 80 g | 1.4 g |
| Petale Riz et Ble Complet Belle France | 378 | 7.9 g | 81 g | 1.3 g |
| Flakes de sarrasin Moulin des Moines | 378 | 10 g | 78 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003100808356. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.