Filets de Cabillaud
Packaged product Fish and Seafood Cité Marine
Filets de Cabillaud contains 196 kcal per 100 g.
Roughly 54% of its calories come from fat, with 23% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 78 kcal per 100 g across 307 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.5 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 23%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber0.6 gin the top quarter of fish and seafood (median 0.1 g)
- Sugars1.5 gin the top quarter of fish and seafood (median 0 g)
- Fat11.7 gin the top quarter of fish and seafood (median 0.6 g)
- Saturated fat1.2 gin the top quarter of fish and seafood (median 0.1 g)
- Sodium420 mgin the top quarter of fish and seafood (median 100 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cité Marine
- Barcode
- 3492500055326
- Category
- Cod fillets
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bocconcini merluzzo dalla Norvegia Frosta | 198 | 14.2 g | 19.9 g | 6.6 g |
| Filet de cabillaud façon fish & chips Cité Marine | 198 | 11.5 g | 11.2 g | 11.7 g |
| Filet de cabillaud pané L'assiette Bleue | 199 | 14 g | 15 g | 8.8 g |
| Breaded Cod Fillets BirdsEye | 199 | 12 g | 21 g | 7.3 g |
| Filetti di merluzzo impanati MD | 193 | 13 g | 19 g | 7 g |
| Fishburger di filetto di merluzzo Athena | 193 | 11 g | 20 g | 7.5 g |
| 4 croccanti di filetti di merluzzo Tiko | 200 | 13 g | 15 g | 9.7 g |
| Fillets de cabillaud façon fish and chips Fillets de poisson sauvage | 200 | 12 g | 13 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3492500055326. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.