Filetes de Caballa en Tomate
Packaged product Fish and Seafood Pesasur
Filetes de Caballa en Tomate contains 191 kcal per 100 g.
Roughly 75% of its calories come from fat, with 20% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (206 kcal per 100 g).
100 g provides 117% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B6 and 19% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 31.1 mg | 10% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0.23 g | 0.8% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.039 mg | 0.8% |
| Vitamin B6 L | 0.35 mg | 20% |
| Folate (B9) L | 4.3 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.9 mg | 0.5% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 19.9 mg | 5% |
| Phosphorus L | 125 mg | 10% |
| Potassium L | 262 mg | 6% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.083 mg | 9% |
| Manganese L | 0.087 mg | 4% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 175 µg | 117% |
| Chloride L | 51.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 4%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gin the lowest quarter of fish and seafood (median 18 g)
- Fiber0.23 gabove the median for fish and seafood (median 0 g)
- Sugars2 gin the top quarter of fish and seafood (median 0.3 g)
- Fat16 gabove the median for fish and seafood (median 14 g)
- Saturated fat4.5 gin the top quarter of fish and seafood (median 3.1 g)
- Sodium560 mgin the top quarter of fish and seafood (median 365 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
- Water59.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 104 µg |
|---|
Other components (2)
| Water L | 59.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pesasur
- Barcode
- 8411317300400
- Quantity
- 120 g
- Category
- Tinned Mackerels
- Packaging
- canned
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de MAQUEREAUX BLANCS À LA TOMATE ET AU BASILIC Carrefour | 191 | 15 g | 3.3 g | 13 g |
| Filetes de caballa Alipende | 191 | 24.1 g | 0 g | 10.5 g |
| Cavalinhas em Azeite Virgem Extra Biológico com Piri-Piri Biológico Bela | 191 | 28 g | 0 g | 9 g |
| Filetes de Caballa del sur Carrefour | 191 | 24 g | 0 g | 11 g |
| Cavalinha em Óleo Vegetal Lapa | 191 | 27.7 g | 0 g | 8.9 g |
| Filets de maquereaux façon Diablesse La belle-iloise | 192 | 12.9 g | 0.5 g | 15.1 g |
| Scottish mackerel fillets Asda | 192 | 14 g | 3.4 g | 14 g |
| Makrelen Mix Almare | 192 | 8.5 g | 5.6 g | 15.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8411317300400. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.