Filetes de arenque
Packaged product Fish and Seafood Nordholmer
Filetes de arenque contains 238 kcal per 100 g. A serving, 100 g (100 g) provides about 238 kcal.
Roughly 76% of its calories come from fat, with 14% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 210 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.6 g | |
| Added sugars L | 0.44 g | 0.9% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 10%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the lowest quarter of fish and seafood (median 12 g)
- Sugars5.6 gin the top quarter of fish and seafood (median 4.3 g)
- Fat20 gin the top quarter of fish and seafood (median 15.8 g)
- Saturated fat5 gin the top quarter of fish and seafood (median 2.8 g)
- Sodium652 mgin the top quarter of fish and seafood (median 452 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nordholmer
- Barcode
- 24075213
- Quantity
- 400gr
- Label serving
- 100 g
- Category
- Canned herrings
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filetes de arenque (40 %), aceite e colza, nata (23%), agua, pepinillos (7%) (pepino, vinagre de vino, azúcar, sal, extracto de eneldo), cebollas, azúcar, yogur, manzanas, vinagre de vino, yema de huevo líquida, sal, granos de mostaza, eneldo (0,45 %).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilEggOnionVinegarCreamApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heringsfilets K-Favorites | 236 | 13 g | 5.3 g | 18 g |
| Heringsfilet Piri-Mango K-Favourites | 243 | 12 g | 5.9 g | 19 g |
| Heringsfillet mit körniger Senf-Chreme K-Favourites | 248 | 13 g | 4 g | 20 g |
| Heringsfilet in Tomatencreme Jeden Tag | 225 | 12 g | 5.6 g | 17 g |
| Bratheringsfilets Almare Seafood | 222 | 16 g | 8.5 g | 13 g |
| Heringsfilet in Senf-Creme RügenFisch | 220 | 11 g | 3.2 g | 18 g |
| Heringsfilets Hawesta | 214 | 11.5 g | 3.6 g | 17 g |
| Herring Fillets In Tomato & Mango Chutney Sauce Nixe (Lidl) | 214 | 12 g | 5.8 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetes de arenque?
100 g of Filetes de arenque has 238 kcal. Serving, 100 g (100 g): about 238 kcal.
How much protein is in Filetes de arenque?
Filetes de arenque contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 8.3 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 12 g).
How many carbs are in Filetes de arenque?
Filetes de arenque has 6 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetes de arenque?
Filetes de arenque contains 20 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Filetes de arenque?
100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24075213. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.