Bratheringsfilets
Packaged product Fish and Seafood Almare Seafood
Bratheringsfilets contains 222 kcal per 100 g. A serving, 1 scatola sgocciolata, 200 g (200 g) provides about 444 kcal.
Roughly 54% of its calories come from fat, with 30% from protein and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (210 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 16%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of fish and seafood (median 12 g)
- Sugars7 gin the top quarter of fish and seafood (median 4.3 g)
- Fat13 gin the lowest quarter of fish and seafood (median 15.8 g)
- Sodium629 mgin the top quarter of fish and seafood (median 452 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almare Seafood
- Barcode
- 4099200155388
- Quantity
- 325 g
- Label serving
- 1 scatola sgocciolata (200 g)
- Category
- Canned herrings
- Packaging
- Can
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filetti di aringa (57 %), acqua, aceto di spirito, zucchero, cipolle, sale, olio di colza, destrosio, farina di frumento.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heringsfilet in Senf-Creme RügenFisch | 220 | 11 g | 3.2 g | 18 g |
| Heringsfilet in Tomatencreme Jeden Tag | 225 | 12 g | 5.6 g | 17 g |
| Heringsfilets Hawesta | 214 | 11.5 g | 3.6 g | 17 g |
| Herring Fillets In Tomato & Mango Chutney Sauce Nixe (Lidl) | 214 | 12 g | 5.8 g | 15.8 g |
| Herring Fillets (curry pineapple sauce) Aldi | 210 | 10 g | 6 g | 16 g |
| Heringsfilets K-Favorites | 236 | 13 g | 5.3 g | 18 g |
| Filetes de arenque Nordholmer | 238 | 8.3 g | 6 g | 20 g |
| Herings-Filets in süßer Tomaten-Sauce Appels | 205 | 11.8 g | 5.8 g | 14.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratheringsfilets?
100 g of Bratheringsfilets has 222 kcal. Serving, 1 scatola sgocciolata, 200 g (200 g): about 444 kcal.
Is Bratheringsfilets high in protein?
Bratheringsfilets contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 32 g in serving, 1 scatola sgocciolata, 200 g (200 g). About 30% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 12 g).
How many carbs are in Bratheringsfilets?
Bratheringsfilets has 8.5 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratheringsfilets?
Bratheringsfilets contains 13 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Bratheringsfilets?
100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200155388. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.