Filete de panga
Packaged product Fish and Seafood Hacendado
Filete de panga contains 71 kcal per 100 g. A serving, 1 portion, 215 g (215 g) provides about 153 kcal.
Roughly 83% of its calories come from protein, with 15% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 100 kcal per 100 g across 606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.3 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.14 g | 0.7% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 0.46 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.1 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 3%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.1 gabove the median for fish and seafood (median 15 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat1.2 gbelow the median for fish and seafood (median 2.6 g)
- Saturated fat0.14 gin the lowest quarter of fish and seafood (median 0.6 g)
- Sodium275 mgabove the median for fish and seafood (median 200 mg)
- Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 8480000621917
- Label serving
- 1 portion (215 g)
- Category
- Frozen fishes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Fish Fillets Ocean Sea | 71 | 16 g | 0 g | 0.1 g |
| Dos sans peau Cabillaud de Norvège MSC Food4Good | 72 | 17 g | 0 g | 0.4 g |
| Tranches de colin d Alaska Ocean Sea | 71 | 16 g | 0 g | 0.8 g |
| Merluza Del Cabo Ocean Sea | 71 | 16 g | 0 g | 1.1 g |
| Cuori di filetto di nasello Sigma | 71 | 15 g | 0 g | 1 g |
| Vongole sgusciate Fidagel | 71 | 16 g | 0 g | 0.8 g |
| Code di gamberi indopacifici Oltre Mare | 71 | 8.3 g | 2.3 g | 3.2 g |
| Alaska Pollock Fillet Portions Lidl | 71 | 16 g | 0 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000621917. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.