Filet de limande

Packaged product Fish and Seafood Aldi

Filet de limande contains 175 kcal per 100 g. A serving, 100 g (100 g) provides about 175 kcal.

Roughly 35% of its calories come from fat, with 35% from carbohydrates and 30% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet de limande by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
13 gprotein
15 gcarbohydrates
6.8 gfat
175kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 6.8 g 9%
Saturated fat L 0.7 g 4%
Sodium L 304 mg 13%
Total carbohydrates L 15 g 5%
Dietary fiber L 0.8 g 3%
Total sugars L 0.6 g
Added sugars L 0.007 g 0%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 35%Fat: 35%175kcal / 100 g
  • Protein 30%
  • Carbohydrates 35%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0.8 gabove the median for fish and seafood (median 0 g)
  • Sodium304 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4068262063436
Quantity
200 g
Label serving
100 g
Category
limande-du-nord
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filets de limande du Nord MSC 72%, farine de blé, huiles végétales (colza et tournesol en proportion variable), eau, amidons de blé et de pommes de terre et de tapioca, farine de riz, gluten de blé, farine de maïs, sel, semoule de blé, dextrose, épices, huile essentielle de citron, huile essentielle de citron vert, persil déshydraté. Traces éventuelles de mollusques, d'œufs, de céleri, de soja et de lait. ****Ce produit est conforme au référentiel mondial du MSC pour la pêche durable, www.msc.org/fr. Energ Matie - dont

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPotatoRiceSaltRapeseed (canola) oilSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Limande du nord frite Qualité & Prix 178 13 g 13 g 8 g
Filet de limande meuniere Grand frais 170 13 g 15 g 6.7 g
Filets de limande Les Panés 190 13 g 14 g 9 g
Double filets de limande Boni 86 19 g 0 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068262063436. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filet de limande?

100 g of Filet de limande has 175 kcal. Serving, 100 g (100 g): about 175 kcal.

Is Filet de limande high in protein?

Filet de limande contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 30% of its calories come from protein.

How many carbs are in Filet de limande?

Filet de limande has 15 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de limande?

Filet de limande contains 6.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Filet de limande?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.