Figgy Pops - Cranberry Pistachio
Packaged product Fruits Made In Nature
Figgy Pops - Cranberry Pistachio contains 407 kcal per 100 g. A serving, 3 pops, 27 g (27 g) provides about 110 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 332 kcal per 100 g across 366 products.
100 g provides 16% of the Daily Value for iron, 14% of the Daily Value for potassium and 12% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 40.7 g | |
| Added sugars L | 7.4 g | 15% |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 111 µg | 12% |
| Vitamin C L | 8.9 mg | 10% |
| Calcium L | 74.1 mg | 6% |
| Iron L | 3 mg | 16% |
| Potassium L | 667 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of fruits (median 2.5 g)
- Fiber7.4 gabove the median for fruits (median 7 g)
- Sugars40.7 gbelow the median for fruits (median 55 g)
- Fat16.7 gin the top quarter of fruits (median 0 g)
- Saturated fat1.9 gin the top quarter of fruits (median 0 g)
- Sodium333 mgin the top quarter of fruits (median 12 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Made In Nature
- Barcode
- 0720379504502
- Label serving
- 3 pops (27 g)
- Category
- Dried fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic apricots, organic dates, organic cranberries (organic cranberries, organic apple juice concentrate, organic sunflower oil), organic pepita seeds, organic pistachios, organic coconut, organic sunflower seeds, organic figs, organic coconut oil, organic cinnamon, sea salt, organic chia seeds, organic ginger, organic sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilCoconut oilCinnamonApple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Figgy Pops - Cranberry Pistachio?
100 g of Figgy Pops - Cranberry Pistachio has 407 kcal. Serving, 3 pops, 27 g (27 g): about 110 kcal.
Is Figgy Pops - Cranberry Pistachio high in protein?
Figgy Pops - Cranberry Pistachio contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 3 g in serving, 3 pops, 27 g (27 g). About 11% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 2.5 g).
How many carbs are in Figgy Pops - Cranberry Pistachio?
Figgy Pops - Cranberry Pistachio has 55.6 g of total carbohydrates per 100 g, including 7.4 g of fiber and 40.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Figgy Pops - Cranberry Pistachio?
Figgy Pops - Cranberry Pistachio contains 16.7 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
What vitamins and minerals does Figgy Pops - Cranberry Pistachio contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV), potassium (14% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Figgy Pops - Cranberry Pistachio?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720379504502. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.