Mango Chips
Packaged product Fruits Paradise Green
Mango Chips contains 400 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 120 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 332 kcal per 100 g across 366 products.
100 g provides 34% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 63.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 70.3 mg | 5% |
| Iron L | 1 mg | 6% |
| Potassium L | 1,617 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of fruits (median 2.5 g)
- Fiber10 gin the top quarter of fruits (median 7 g)
- Sugars63.3 gabove the median for fruits (median 55 g)
- Fat3.3 gin the top quarter of fruits (median 0 g)
- Sodium0 mgin the lowest quarter of fruits (median 12 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paradise Green
- Barcode
- 0859606006592
- Label serving
- 1 portion (30 g)
- Category
- Dried fruits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Freeze Dried Fruit Strawberry Well Market | 400 | 0 g | 93.3 g | 0 g |
| Tropical Trail Mix Southern Grove | 400 | 3.3 g | 73.3 g | 11.7 g |
| Freeze Dried Pineapple Sprouts Farmers Market | 400 | 3.3 g | 93.3 g | 0 g |
| Freeze Dried Mangosteen Sprouts Farmers Market | 400 | 3.3 g | 93.3 g | 0 g |
| Aurora Aurora | 394 | 0 g | 100 g | 0 g |
| Just Strawberrys 'N Bananas Karen's Naturals Inc. | 393 | 3.6 g | 85.7 g | 0 g |
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| Rambler mix grape tree | 410 | 8 g | 48 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Chips?
100 g of Mango Chips has 400 kcal. Serving, 1 portion, 30 g (30 g): about 120 kcal.
How much protein is in Mango Chips?
Mango Chips contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 7% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 2.5 g).
How many carbs are in Mango Chips?
Mango Chips has 83.3 g of total carbohydrates per 100 g, including 10 g of fiber and 63.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Chips?
Mango Chips contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mango Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Chips?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859606006592. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.