Fiaccole
Packaged product Sweets and Desserts Gastone Lago
Fiaccole contains 516 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 2,495 products.
100 g provides 45% of the Daily Value for copper, 29% of the Daily Value for manganese and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 21.7 g | 109% |
| Cholesterol L | 3.6 mg | 1% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 47 g | |
| Added sugars L | 66.5 g | 133% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 2.5 µg | 0.3% |
| Vitamin C L | 0.099 mg | 0.1% |
| Vitamin D L | 0.52 µg | 3% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.062 mg | 5% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 15.2 µg | 4% |
| Vitamin B12 L | 0.089 µg | 4% |
| Calcium L | 22.2 mg | 2% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 56.3 mg | 13% |
| Phosphorus L | 93.7 mg | 7% |
| Potassium L | 218 mg | 5% |
| Zinc L | 0.95 mg | 9% |
| Copper L | 0.41 mg | 45% |
| Manganese L | 0.66 mg | 29% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 4.4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber3.8 gabove the median for sweets and desserts (median 2.5 g)
- Sugars47 gabove the median for sweets and desserts (median 38 g)
- Fat26.7 gabove the median for sweets and desserts (median 19 g)
- Saturated fat21.7 gin the top quarter of sweets and desserts (median 7.3 g)
- Sodium116 mgbelow the median for sweets and desserts (median 120 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
- Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 1.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gastone Lago
- Barcode
- 8004800004802
- Quantity
- 100 g
- Category
- Sweet snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucchero, cioccolato fondente (zucchero, pasta di cacao, burro di cacao, burro, emulsionante: lecitina di soia, estratto di vaniglia), farina di grano tenero, olio di cocco, ribes nero in pezzi 24,5% nella crema, sciroppo di glucosio, ribes nero 5.3% nella crema, siero di latte in polvere, latte scremato in polvere, tuorlo d'uovo in polvere, emulsionanti: lecitina di soia, sale, coloranti: E150d, aromi naturali (ribes, vaniglia, limone), agenti lievitanti: carbonato acido di sodio. Può contenere tracce di frutta a guscio e arachidi.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourCoconut oilGlucose syrupEggSaltCocoa butterButter
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|---|---|---|---|---|
| Chocolate Caramel Snack Mix Gold Emblem | 516 | 9.7 g | 51.6 g | 32.3 g |
| Amor & I Torroncini Pernigotti | 516 | 7.3 g | 55 g | 28 g |
| Kisses milk chocolate with almonds Hershey's | 516 | 9.7 g | 51.6 g | 32.3 g |
| Ovetti extra fondente Pernigotti | 516 | 5.6 g | 51 g | 30 g |
| Chocolat au lait Walcor | 516 | 5.9 g | 62.1 g | 26.6 g |
| Milk chocolate Walcor | 516 | 5.8 g | 61.2 g | 27.1 g |
| Pokers Gastone Lago | 516 | 5.8 g | 61.8 g | 26.6 g |
| Cannoli di wafer ricoperti con cioccolato al latte ripieni 2yrs prod Lago | 516 | 4.8 g | 62.8 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8004800004802. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.