Fette di pane spesse rustico
Packaged product Bread and Baked Goods Coop
Fette di pane spesse rustico contains 285 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 26% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.
100 g provides 51% of the Daily Value for manganese, 48% of the Daily Value for Thiamin (B1) and 28% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0.011 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 4.7 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 0.34 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.053 µg | 0.3% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.58 mg | 48% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Niacin (B3) L | 0.89 mg | 6% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 44.2 µg | 11% |
| Vitamin B12 L | 0.011 µg | 0.5% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 61.6 mg | 15% |
| Phosphorus L | 177 mg | 14% |
| Potassium L | 245 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 13.6 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 61%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for bread and baked goods (median 8.9 g)
- Fiber7.3 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars4.7 gabove the median for bread and baked goods (median 3.8 g)
- Fat7.8 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.9 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium480 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water34.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 21.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.3 µg |
|---|
Other components (2)
| Water L | 34.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 8001120670106
- Category
- Sliced breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di grano tenero tipo"0" 35%, acqua, farina di segale 24%, semi di girasole 4%, lievito, semi di lino 2,5%, olio di oliva 2,5%, destrosio, sale, glutine di grano, farina di grano maltato, estratto di malto d'orzo. Trattato con alcool etilico. Può contenere soia, senape, latte, uova e noci.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastOlive oilSalt
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|---|---|---|---|---|
| Pain de mie sandwich nature Yami | 285 | 9.4 g | 48.2 g | 5.5 g |
| Pain de mie Bonneterre | 285 | 7.6 g | 50 g | 5.8 g |
| Pain multicereal con masa madre San Diego | 285 | 11.1 g | 45.2 g | 5.5 g |
| Pam 7 Granos Barra Multisemillas 11% Haripan | 285 | 12 g | 46 g | 5.3 g |
| Pa de motlle amb 9 cereals Bonpreu | 285 | 9.1 g | 49 g | 4.1 g |
| Pan Carrè Mulino Bianco | 285 | 8.1 g | 51 g | 4.5 g |
| Pain de mie nature Les Briochistes | 285 | 7.8 g | 43 g | 3.5 g |
| Filone Rustico Con Farina Di Segale, Semi Di Girasole E Lino E Olio Di Oliva PRIMIA | 285 | 9.2 g | 41 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001120670106. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.