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Feta stuffed olives

Packaged product Snacks

Feta stuffed olives contains 429 kcal per 100 g. A serving, 2 olives, 21 g (21 g) provides about 90 kcal.

Roughly 53% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

100 g provides 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
19 gprotein
19 gcarbohydrates
19 gfat
90kcal in serving, 2 olives, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 19 g 24%
Saturated fat L 9.5 g 48%
Trans fat L 0 g
Cholesterol L 24 mg 8%
Sodium L 2,100 mg 91%
Total carbohydrates L 19 g 7%
Dietary fiber L 9.5 g 34%
Total sugars L 0 g
Protein L 19 g 38%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 190 mg15%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 24%Fat: 53%429kcal / 100 g
  • Protein 24%
  • Carbohydrates 24%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein19 gin the top quarter of snacks (median 0 g)
  • Fiber9.5 gin the top quarter of snacks (median 1.1 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.8 g)
  • Fat19 gin the top quarter of snacks (median 0 g)
  • Saturated fat9.5 gin the top quarter of snacks (median 0 g)
  • Sodium2,100 mgin the top quarter of snacks (median 789 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 19.1 g19 g
Carbohydrates 19.1 g19 g
Fat 19.1 g19 g
Fiber 9.5 g9.5 g
Sugars 0 g0 g
Sodium 2,095 mg2,100 mg

Product details

Barcode
0758940600834
Label serving
2 OLIVES (21 g)
Category
Salted snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olives, canola oil, cheese (pasteurized milk, cultures, salt, enzymes, cellulose), lactic acid, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1922093. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0758940600834. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Feta stuffed olives?

100 g of Feta stuffed olives has 429 kcal. Serving, 2 olives, 21 g (21 g): about 90 kcal.

Is Feta stuffed olives high in protein?

Feta stuffed olives contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 4 g in serving, 2 olives, 21 g (21 g). About 24% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Feta stuffed olives?

Feta stuffed olives has 19 g of total carbohydrates per 100 g, including 9.5 g of fiber and 0 g of sugars.

How much fat is in Feta stuffed olives?

Feta stuffed olives contains 19 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

What vitamins and minerals does Feta stuffed olives contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Feta stuffed olives?

100 g contains 2,100 mg of sodium, 91% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.