Fermented Classic Kimchi (Chilli & Garlic)
Packaged product Beverages M&S Food
Fermented Classic Kimchi (Chilli & Garlic) contains 29 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 3 kcal.
Roughly 50% of its calories come from fat, with 29% from protein and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (33 kcal per 100 g).
100 g provides 33% of the Daily Value for Vitamin C, 18% of the Daily Value for Folate (B9) and 12% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 838 mg | 36% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 29.4 mg | 33% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 0.36 mg | 2% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 71.2 µg | 18% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 55.3 mg | 4% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 15.5 mg | 4% |
| Phosphorus L | 40.3 mg | 3% |
| Potassium L | 269 mg | 6% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 4.3 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 21%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for beverages (median 1.6 g)
- Fiber1.9 gbelow the median for beverages (median 2.1 g)
- Sugars0.4 gin the lowest quarter of beverages (median 2.2 g)
- Fat1.4 gin the top quarter of beverages (median 0.3 g)
- Saturated fat0.5 gin the top quarter of beverages (median 0.05 g)
- Sodium838 mgabove the median for beverages (median 720 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
- Water91.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.27 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,420 µg |
|---|
Other components (2)
| Water L | 91.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Napa cabbage, radish, carrots, garlic, red chillies, tamari soy sauce (water, soybeans, salt, vinegar), miso (water, soybeans, rice, salt), onions, ginger, salt, dried kombu seaweed
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimchi z kurkumą Runoland | 29 | 1.3 g | 6.3 g | 0.2 g |
| Kimchi scharf Bok | 30 | 0.5 g | 5 g | 0 g |
| BOK Kimchi Vegan Scharf Bok | 30 | 0.5 g | 5 g | 0 g |
| Bok Kimchi mild Bok Kimchi | 30 | 0.5 g | 5 g | 0 g |
| Jun ju kim chi Jun-ju food | 30 | 2 g | 5 g | 0.1 g |
| Kimchi Bibigo | 30 | 1.7 g | 5 g | 0.5 g |
| Seoul Kimchi Seoul Chicken | 30 | 1 g | 5 g | 0.5 g |
| Pálivé kimchi Chef Select | 28 | 1.7 g | 5.3 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29465064. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.