favas iglo
Packaged product Other Foods Iglo
Favas iglo contains 68 kcal per 100 g. A serving, 80 g (80 g) provides about 54 kcal.
Roughly 47% of its calories come from carbohydrates, with 43% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 22% of the Daily Value for Vitamin B12, 16% of the Daily Value for Thiamin (B1) and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67.5 kcal | |
| Total fat L | 0.63 g | 0.8% |
| Saturated fat L | 0.13 g | 0.6% |
| Cholesterol L | 58.8 mg | 20% |
| Sodium L | 1,301 mg | 57% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 5.3 µg | 0.6% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 0.33 mg | 2% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 2.3 mg | 14% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 17.9 µg | 4% |
| Vitamin B12 L | 0.52 µg | 22% |
| Calcium L | 24.1 mg | 2% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 13.6 mg | 3% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 225 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.061 mg | 7% |
| Manganese L | 0.073 mg | 3% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 7.1 µg | 5% |
| Chloride L | 21.2 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 47%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gbelow the median for other foods (median 7.4 g)
- Fiber5.8 gin the top quarter of other foods (median 1.8 g)
- Sugars1.4 gbelow the median for other foods (median 3.2 g)
- Fat0.63 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.13 gin the lowest quarter of other foods (median 2 g)
- Sodium1,301 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water57.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.4 g |
|---|---|
| Polyunsaturated fat L | 0.023 g |
Sugars and starch (1)
| Starch L | 0.23 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.22 g |
| Linoleic acid (omega-6, 18:2) L | 4.1 g |
Carotenoids (1)
| Beta-carotene L | 514 µg |
|---|
Other components (2)
| Water L | 57.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Iglo
- Barcode
- 5000116109982
- Label serving
- 80 g
- Category
- 100
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chouriço, cebola
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Onion
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|---|---|---|---|---|
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| Corbeille eva 06 eva 01 | 297 | 3.1 g | 62.2 g | 2.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000116109982. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.