Farmer Soft Joghurt
Packaged product Breakfast Cereals Migros
Farmer Soft Joghurt contains 444 kcal per 100 g. A serving, 26 g (26 g) provides about 115 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 33 g | |
| Added sugars L | 33.7 g | 67% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of breakfast cereals (median 7.3 g)
- Fiber4 gin the lowest quarter of breakfast cereals (median 6 g)
- Sugars33 gin the top quarter of breakfast cereals (median 25 g)
- Fat16 gabove the median for breakfast cereals (median 14.2 g)
- Saturated fat12 gin the top quarter of breakfast cereals (median 4.1 g)
- Sodium136 mgbelow the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613269187356
- Quantity
- 234 g
- Label serving
- 26 g
- Category
- Cereal bars
- Packaging
- Box,en:container
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crisp-rice 12.5 % (farine de riz, sucre, malt de _blé_, sucre de raisin), huile de tournesol et de palme, sucre, sirop de glucose, flocons d'avoine 10 % , graines de _soja_, yogourt maigre en poudre 6.7 %, humectant : sirop de sorbitol, cornflakes 5 %, (maïs, sucre, sel de cuisine, extrait de malt d'_orge_, émulsifiant : lécithine de tournesol), sucre de canne brut, sucre de raisin, _lait_ écrémé en poudre, riz soufflé 2.9 %, noix de coco râpée, fibres d'avoine, arômes naturels, acidifiants : acide citrique, émulsifiant : lécithine de _soja_, sel de cuisine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupOatsRiceSaltSunflower oilPalm oil
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|---|---|---|---|---|
| Granola banana e mel Granatus | 444 | 13 g | 85 g | 5.8 g |
| Blueberry Muffin Bars Larabar | 444 | 8.9 g | 60 g | 20 g |
| Choco cereal bars Aptonia | 444 | 5.8 g | 65 g | 17 g |
| Choco Cereal Bars Aptonia | 444 | 5.8 g | 65 g | 17 g |
| Choco cereal bar Aptonia | 444 | 5.8 g | 65 g | 17 g |
| Krokante graanrepen cranberry Bolletje | 444 | 7.6 g | 62 g | 16 g |
| Barrita de Cereales Choco Negro 0% Azúcares Añadidos Santiveri | 444 | 8.2 g | 47.3 g | 27 g |
| Country Crunchy Snack Honey Coop | 444 | 7.9 g | 60 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269187356. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.