Farine de mil
Packaged product Grains and Pasta Africa One
Farine de mil contains 373 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (359 kcal per 100 g).
100 g provides 69% of the Daily Value for copper, 51% of the Daily Value for manganese and 34% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.87 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 76.2 g | 28% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.05 mg | 0.3% |
| Vitamin B6 L | 0.57 mg | 34% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 107 mg | 25% |
| Phosphorus L | 263 mg | 21% |
| Potassium L | 208 mg | 4% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.62 mg | 69% |
| Manganese L | 1.2 mg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of grains and pasta (median 10 g)
- Fiber2.5 gin the lowest quarter of grains and pasta (median 4.1 g)
- Sugars0.2 gin the lowest quarter of grains and pasta (median 1 g)
- Fat3.8 gbelow the median for grains and pasta (median 3.9 g)
- Saturated fat0.87 gin the top quarter of grains and pasta (median 0.65 g)
- Sodium10 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water8.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 8.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Africa One
- Barcode
- 3770029201005
- Quantity
- 1 kg
- Category
- Millet flours
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Millet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Farine de millet jaune Moulin des Moines | 373 | 10.8 g | 69.6 g | 4.3 g |
| Farine de millet Nature & Cie | 374 | 11 g | 72 g | 4.2 g |
| Farine de Millet Graines d'Alisa | 366 | 8.4 g | 74.3 g | 3.5 g |
| Farine bio de millet ma vie sans Gluten | 366 | 8.4 g | 74.3 g | 3.5 g |
| Millet Flour Eden Premium | 361 | 11 g | 72 g | 2.9 g |
| Farine de riz et millet Moulin des Moines | 359 | 9 g | 70.7 g | 3.5 g |
| Mix farine à pain complet Riz et millet Moulin des Moines | 359 | 9.1 g | 71.2 g | 3.1 g |
| Farinha de Pipoca 100% integral Mais Pura | 388 | 13 g | 76 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770029201005. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.