Farine complète de seigle
Packaged product Grains and Pasta Migros Bio
Farine complète de seigle contains 333 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (331 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 6.8 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gbelow the median for grains and pasta (median 9 g)
- Fiber14 gabove the median for grains and pasta (median 13 g)
- Sugars6.8 gin the top quarter of grains and pasta (median 1.2 g)
- Saturated fat0.5 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium52 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros Bio
- Barcode
- 7613312397152
- Quantity
- 1 kg
- Category
- Rye flours
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roggenvlkornmehl Migros Bio | 333 | 8.3 g | 64 g | 1.8 g |
| Organic Rye Flour Arrowhead Mills | 333 | 13.3 g | 70 g | 3.3 g |
| Farine De Seigle Type Markal | 333 | 9.1 g | 65.9 g | 1.3 g |
| Farine Rogge seigle boni | 334 | 8.5 g | 68 g | 1.3 g |
| Roggen Sauerteig dmBio | 334 | 11 g | 52 g | 1.8 g |
| Farine de seigle Boni Selection | 334 | 8.5 g | 68 g | 1.3 g |
| Roggenmehl 1150 Edeka | 334 | 9 g | 67.8 g | 1.3 g |
| Farine de seigle type 130 Moulin Gribory | 332 | 9.1 g | 65 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312397152. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.