How many calories are in Falafel Vivera?

100 g of Falafel Vivera has 217 kcal.

How much protein is in Falafel Vivera?

Falafel Vivera contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is above the median (median 7.5 g).

How many carbs are in Falafel Vivera?

Falafel Vivera has 22 g of total carbohydrates per 100 g, including 7.6 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Falafel Vivera?

Falafel Vivera contains 8.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Falafel Vivera contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (39% DV), selenium (35% DV), copper (24% DV), iron (22% DV) and Vitamin C (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Falafel Vivera?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Falafel Vivera

Packaged product Beverages Vivera

Falafel Vivera contains 217 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (225 kcal per 100 g).

100 g provides 39% of the Daily Value for manganese, 35% of the Daily Value for selenium and 24% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

217kcal per 100 g

8.2 gprotein

22 gcarbohydrates

8.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	217 kcal
Total fat L	8.9 g	11%
Saturated fat L	0.8 g	4%
Cholesterol L	0 mg	0%
Sodium L	480 mg	21%
Total carbohydrates L	22 g	8%
Dietary fiber L	7.6 g	27%
Total sugars L	1.9 g
Added sugars L	0 g	0%
Protein L	8.2 g	16%
Vitamin A L	0.076 µg	0%
Vitamin C L	17.3 mg	19%
Vitamin D L	0.015 µg	0.1%
Vitamin E L	2.3 mg	15%
Thiamin (B1) L	0.065 mg	5%
Riboflavin (B2) L	0.046 mg	4%
Niacin (B3) L	0.3 mg	2%
Pantothenic acid (B5) L	0.33 mg	7%
Vitamin B6 L	0.32 mg	19%
Folate (B9) L	56.2 µg	14%
Vitamin B12 L	0 µg	0%
Calcium L	64.5 mg	5%
Iron L	4 mg	22%
Magnesium L	35 mg	8%
Phosphorus L	94.9 mg	8%
Potassium L	244 mg	5%
Zinc L	1 mg	9%
Copper L	0.21 mg	24%
Manganese L	0.9 mg	39%
Selenium L	19.5 µg	35%
Iodine L	12 µg	8%
Chloride L	239 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 44%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.2 gabove the median for beverages (median 7.5 g)
Fiber7.6 gabove the median for beverages (median 6.7 g)
Sugars1.9 gbelow the median for beverages (median 2.1 g)
Fat8.9 gbelow the median for beverages (median 10.6 g)
Saturated fat0.8 gin the lowest quarter of beverages (median 1.1 g)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Water78.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	4 g
Polyunsaturated fat L	2.4 g

Sugars and starch (1)

Starch L	12.5 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.001 g
DHA (omega-3, 22:6 n-3) L	0.001 g
ALA (omega-3, 18:3 n-3) L	0.5 g
Linoleic acid (omega-6, 18:2) L	1.9 g

Carotenoids (1)

Beta-carotene L	748 µg

Other components (2)

Water L	78.5 g
Alcohol L	0 g

Product details

Brand: Vivera
Barcode: 8718300888113
Quantity: 200 g
Category: Refrigerated falafel
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

falafel made from chickpeas, enriched with vitamin b12 and iron, ingredients: 77% chickpea, rapeseed oil, wheat flour, spinach, herbs and spices, onion, parsley, garlic puree, salt, [citric] acid, preservative [sorbic acid], iron, vitamin b12, produced in a factory where milk [lactose], eggs, soy and lupine are also processed,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas Rapeseed (canola) oil Wheat flour Onion Garlic Salt

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Falafel Vemondo	216	8.2 g	22 g	8.8 g
Falafel Vemondo	216	8.2 g	22 g	8.8 g
Middle Eastern Falafels Cauldron	221	7.6 g	20 g	9.9 g
Falafel premium farcis à l'hummus SOTO	213	9 g	22.9 g	7.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718300888113. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.