falafel spinach
Packaged product Meals and Dishes Vemondo
Falafel spinach contains 181 kcal per 100 g.
Roughly 53% of its calories come from fat, with 34% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 252 kcal per 100 g across 44 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 34%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of meals and dishes (median 8.6 g)
- Fiber3.5 gin the lowest quarter of meals and dishes (median 6.7 g)
- Sugars0.9 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat10.2 gbelow the median for meals and dishes (median 11.3 g)
- Saturated fat0.9 gbelow the median for meals and dishes (median 1.1 g)
- Sodium412 mgin the lowest quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
36% kuhani slanutak (voda, sušeni slanutak), 24 % špinat, repičino ulje, smjesa za paniranje (pšenično brašno, kuhinjska sol, kvasac), voda, luk, regulatori kiselosti: kalijev laktat, kalijevi acetati; sojino brašno, pšenični gluten, peršin, kuhinjska sol, začini, zgušnjivač: metil celuloza. Može sadržavati tragove gorušice, badema i celera.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilOnionSaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Vegafit | 176 | 10 g | 10 g | 9.1 g |
| Gosh beetroot falafel Gosh! | 170 | 5.4 g | 25.1 g | 6.8 g |
| Falafel Bunnpris | 169 | 7.5 g | 18 g | 6 g |
| Falafel Garden Gourmet | 199 | 6.4 g | 16 g | 9.5 g |
| Falafel Sunfresh | 161 | 4.5 g | 13.8 g | 8.5 g |
| Falafel mega meatless | 160 | 8.5 g | 19 g | 3.8 g |
| Falafel veggie bio Eroski | 205 | 6.8 g | 24 g | 7.6 g |
| Falafels sauce curry Marque Repère | 150 | 3.5 g | 24 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8056089451778. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.